81 therapists in Arizona specializing in Self Esteem

"There can be no transforming of darkness into light ... without emotion." -Jung Emotional Intelligence (EI) is the core of my training. It embraces the belief systems of the past that affect your present. It's a state-of-mind that defines thinking that affects emotional awareness. To become aware is not to change, but to understand and accept. Carrying guilt or shame of the past, triggers the conflict of now. I don't offer advice - I offer choices - a chance to choose your own method of healing that fits you - not something others feel 'should' be. Come. Sit. Talk. Let's wander your path together. Licensed in Kentucky, Ohio, South Carolina, Washington DC, Arizona, and Florida

Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about them today? Well, you are not alone. Seeking counseling can be an anxious time for many people, yet I believe it can be the start of a positive and productive experience. I believe joining with my clients to create a therapy experience tailored to their individual needs is important. The therapy sessions will be a safe place to gain new skills to help you live a more prosperous and fulfilling life. I offer online therapy which provides convenience, privacy and affordability all in one place. There are so many different types of situations or experiences that can create a need for therapy. I have experience successfully helping people feel less depressed or anxious, build their parenting skills with strong-willed children, get through difficult life changes, improve their relationship with their partner or friends, and create a less stressful environment for themselves. I am trained in a few research-based treatments for trauma and parenting. I am a Faith Based Christian Therapist. I received my Bachelor's in Social Work from Morgan State University in Baltimore, Maryland and my Master's in Social Work from Stanislaus State in Turlock, California where I served 5 years as a Professor in the MSW Department teaching on The Effects of Childhood Trauma.

Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has something happened in your life that has caused you to question yourself and everything around you? Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun! I am a Licensed Mental Health Therapist with 14-plus years of counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way. I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.

Hi there, I'm Nayeem Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi, I am a Licensed Professional Counselor in the states of Virginia and Arizona. I graduated with my M.A. in Clinical Counseling in 2013 and have been practicing for ten years. I am a Certified Mood Disorder Professional (CMDP), and I specialize in woman's issues, life transitions, individuals diagnosed with mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), and individuals with suicidal and self harming behaviors.

My name is Danielle, and I help people navigate life's bumps, twists, turns, mountains & standstills. I have lived through some complex and dark experiences, come through the other side and this has allowed me to gauge the level of depth required to help others. I work from the soul. I am grounded in common sense & reality and am ready to offer a “port in the storm” to help you catch your breath, sort out your thoughts, quiet the internal chatter, create meaning and make sense of some of life’s curve balls.

Hi! I am a Licensed Clinical Professional Counselor in Maryland, where I was initially licensed. I have also been licensed in 9 other states (AZ, CO, IA, ID, NE, NV, VA, UT, WI). I have been actively working as a mental health therapist for 15 years. I have been helping adults with anger issues, adults who want to gain coping skills and strategies, discussing different perspectives and insights toward self, relationships with others, and their situations. I have been working with adults with existential crises, issues with motivation, low self-confidence, and communication challenges effectively. Additionally, I like working with older adults and adults who are going through phase of life changes. ***Due to my externship hours, my availability is extremely limited. If you feel that I could be a good fit for you but scheduling was a problem, please reach out to me; we can explore options. I apologize for the inconvenience.

I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agencies working with families in the child welfare system. Each of these settings has provided me with hands-on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my client's individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. Clients who work with me have a desire to change. Whether facing everyday challenges that are holding them back from living a fulfilling life or struggling with family dynamics that have caused distress or trying to navigate through grief, my clients can learn to use their insight to find new ways of functioning that better serve what they want from this life. My clients can see a future for themselves that brings peace, happiness and healing. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey alongside you.

I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to empower my patients. My other specialties in working with patients, include training in Dialectical Behavior Therapy (DBT), Mindfulness techniques, meditation, relaxation, bibliotherapy, music therapy, spiritual counseling, and many more eclectic techniques. Treatment plans are developed with flexibility and care towards a patient’s individual needs and expectations for therapeutic services.

Welcome! With over twenty years of experience in clinical practice, I specialize in treating Obsessive-Compulsive Disorder (OCD) and Anxiety, supported by advanced studies in neuroscience. As a clinician who personally experiences OCD and anxiety, I am uniquely positioned to blend professional knowledge with personal understanding, fostering a therapeutic environment that empowers and inspires. I aim to provide compassionate and effective therapy to adolescents and adults, transforming our sessions into a pivotal journey towards healing and self-discovery. Let's get started!

Do you ever feel overwhelmed, anxious and exhausted? Do you wish that you could confide in someone about it? I help individuals work through their issues by using tools to cope and change. Together, we can identify what's not working and get you back to balance. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow.

Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have found a safe space to begin that journey. I am an open-minded, non-judgmental person who takes pride in creating unique ways to help my clients. I address clients with compassion as we work together to address body, mind, and spirit in the healing process. Whether you are dealing with anxiety, relationship issues, transphobia, depression, social anxiety or difficult family relationships, I am here to help support you navigate these challenges. I have experience working with individuals, on a wide variety of issues including depression, anxiety, relationships, self-esteem, LGBTQIA+, marital, grief, and stress-related issues. I have a strength-based, solution-focused and person-centered approach. With 12 years of experience, I make use of different evidenced-based interventions such as: CBT, mindfulness, CPT, and motivational interviewing. I’m looking forward to partnering with you on your journey of wellness and achieving your goals.

I am a Licensed Professional Counselor based in Arizona, with nine years of experience specializing in helping adults navigate past traumas, anxiety, imposter syndrome, and compassion fatigue. My passion lies in supporting individuals who serve others, whether as parents, teachers, healthcare workers, first responders, or caregivers. My goal is to provide a space where you can rejuvenate and recharge, empowering you to overcome challenges and find greater peace and fulfillment in your life.

Hello! I am a Licensed Professional Counselor in Arizona. I received my Masters in Human Development Counseling from the University of Illinois Springfield. I have been working with individuals for 6 years. I help adults learn to empower themselves and take control of their lives through various modalities of therapy. I believe that the main focus of therapy should center around the therapeutic relationship.

Hi I am licensed by the Arizona State Board of Behavioral Health. I provide tele-health counseling across the state for adults. I am passionate about helping others overcome past trauma, anxiety, and low self worth. I truly love what I do so it does not feel as much like work. There is no cookie cutter modality. I tend to meet people where they are at and use whatever tools best suit their unique needs. I have been described as down to earth, non judgmental, empathetic, strengths based, and competent. I earned my Masters Degree in the Advanced Standing program ASU in 2012 and have been independently licensed since 2019. I opened my private practice in 2020. I tend to use a growth mindset-meaning small baby steps and progress not perfection. We become the little things we do a lot rather than the big things we do sometimes. All you have to do is show up as you are.

Hi! I'm a Licensed Professional Counsellor (LPC) in Arizona and Virginia. I am also a Licensed Substance Abuse Treatment Practitioner in Virginia. I received my Masters in Counseling from Liberty University and have been practicing for 22 years. I help adults struggling with issues such as anxiety, depression, grief/loss, trauma, and chemical dependency and love to help people find positive solutions for improving mental health.

I am a Licensed Professional Counselor with more than a decade of experience in the mental health field. I am passionate about helping individuals, couples, and families address unresolved trauma, life transitions, and life stressors to achieve optimal wellness in multiple areas of their lives. I practice evidence-based practices and I am engaged in continuous exploration of research of effective therapy interventions. I wish all prospective clients knew that the achievement of serenity and contentment is attainable for everyone and at any age. I wish they knew that psychotherapy can be a very rewarding endeavor that will help them in gaining perspectives, finding unexpected solutions, building life-long personal resilience, and allowing positive transformation in all aspects of life.

Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 13 years. I believe that change is possible, and that therapy can be a very positive, healing, and rewarding experience for anyone. I work collaboratively with clients to identify goals and treatment options for a variety of presenting problems. The work I do with clients is important to me, and I provide only evidence-based practices, techniques, and interventions. Specialties Include anxiety, self esteem, coping skills, depression, and grief issues. I've worked with adults, children, and adolescents, but my primary focus is on adults. I've performed assessments, conducted intake evaluations, overseen substance abuse groups, cognitive skills groups, and conducted parenting skills groups. I've also been involved in a residential treatment center, therapeutic group homes, 30-day intensive substance abuse programs, family drug court, intensive outpatient programs, and outpatient counseling. So you can see from my credentials and experience, I have a varied background and therefore I am quite knowledgeable about the issues that concern you, my valued client. I am totally committed to provide my expertise and support to those people struggling with many difficulties and obstacles. So I hope you allow me to help you with your personal growth as we take this journey of renewed conviction and positive change, together. Carpe diem!

Hi, I am a first generation Hispanic American daughter of immigrant parents. Growing up as the oldest daughter of immigrants I have had some huge barriers in my life that brought me to become a counselor to help others with difficulties in their lives. I love helping others be able to overcome their barriers and become empowered. I love helping people with anxiety, ADHD, self esteem, life transitions, and marginalized individuals.

I still love what I do after 26 years. I have extensive experience in Christian Counseling, Blended Families, Couples, Addiction, PTSD, Trauma, Sex-Offenders, and Obsessive-Compulsive behaviors. I have worked with a variety of clients ranging from ages 7 to 89, but currently am only working with adults. I am independently licensed in 3 different states as a Marriage and Family Therapist and independently licensed in 2 states as an Addiction Counselor. I believe everyone has a "gift," something that they are called to do, and Counseling is mine. I care about my clients and have the innate ability to "zone" in on what is going on with them. I use Emotional Focus Therapy, Strength-Based, Trauma-Informed, Therapy, and Cognitive Behavioral Therapy, but it really depends on the clients I am seeing. I admire anyone who wants to make a change and is willing to reach out and ask for help. I am here for you if you are that person.

I am a seasoned, supportive, and well experienced licensed mental health therapist, having worked in private practice for many years in AZ. I am an expert listener, and enjoy working with adults 18-older ages who are experiencing difficult symptoms associated with past or present life challenges that require intervention and processing in ways that may restore a greater life balance and well being.

Hey there! I'm a Licensed Professional Counselor (LPC) from Arizona. I received my Masters from Grand Canyon University, as well as a graduate certificate in Forensic Counseling. I've been practicing for 4 years. My goal is to guide others to finding compassion and self-worth, regardless of what life has thrown their way. I have experience working in private residential treatment facilities as well as a State prison setting working with incarcerated people, resulting in experience that reaches across all populations, demographics and needs.

English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.

I am a licensed clinical social worker (since 1990) and health coach in Arizona. I help people to make small changes over time that add up to a happier, healthier, more fullfilling life. My own life experiences have included inherited trauma; infertility and adoption; parenting a high need child; homeschooling; and working in community mental health, private practice, foster care, schools, and home healthcare.