Book 50+ of the best EAP:Cigna therapists in Arizona

Selethia Mitchell, DBH,LCSW is a Doctor of Behavioral Health and a licensed clinical social worker. She has been working in this area of study since 2001 and has experience along the entire lifespan. She started as a case manager in child and family services, in patient and out patient behavioral health, hospital and community health clinics as well as within correctional health arena, to name a few. Selethia is passionate about women's issues, diversity and inclusion as well as trauma. She has spent lots of time working in career development and assisting with transitional services.

Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges

Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

I am Horace Bailey, III. MRC, LPC, ATSA, CSOTS. I am a US ARMY Veteran who believes in integrity, openness, trustworthiness and accountability, with a little bit of humor thrown in, because laughter and fun are good medicine too. I started out more than 15 years ago as an intern and mental health implementer in Jonesboro Arkansas while I was at Arkansas State University, completing my bachelor’s and master’s degrees.

Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has something happened in your life that has caused you to question yourself and everything around you? Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun! I am a Licensed Mental Health Therapist with 14-plus years of counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way. I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.

Hi, I am a Licensed Professional Counselor in the states of Virginia and Arizona. I graduated with my M.A. in Clinical Counseling in 2013 and have been practicing for ten years. I am a Certified Mood Disorder Professional (CMDP), and I specialize in woman's issues, life transitions, individuals diagnosed with mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), and individuals with suicidal and self harming behaviors.

HI, and nice to meet you! I am Gina, often called "Dr. G.". Do you sometimes feel as though you are carrying the weight of the world on your shoulders? I empower individuals/families to learn to overcome the burdens that life can bring. I am a therapist, but generally considered a Human Advocate, or one who helps to complete life's puzzles. I enjoy helping others take apart the pieces of the puzzle that don't fit well, organizing them, then putting them back together completely. We all deserve a little help sometimes, and that’s what led you here. If you’re feeling like something has got to give but you don’t know what, reach out. We can work on a solution together. I look forward to meeting you and walking with you on this journey.

My name is Danielle, and I help people navigate life's bumps, twists, turns, mountains & standstills. I have lived through some complex and dark experiences, come through the other side and this has allowed me to gauge the level of depth required to help others. I work from the soul. I am grounded in common sense & reality and am ready to offer a “port in the storm” to help you catch your breath, sort out your thoughts, quiet the internal chatter, create meaning and make sense of some of life’s curve balls.

Hi! I am a Licensed Clinical Professional Counselor in Maryland, where I was initially licensed. I have also been licensed in 9 other states (AZ, CO, IA, ID, NE, NV, VA, UT, WI). I have been actively working as a mental health therapist for 15 years. I have been helping adults with anger issues, adults who want to gain coping skills and strategies, discussing different perspectives and insights toward self, relationships with others, and their situations. I have been working with adults with existential crises, issues with motivation, low self-confidence, and communication challenges effectively. Additionally, I like working with older adults and adults who are going through phase of life changes. ***Due to my externship hours, my availability is extremely limited. If you feel that I could be a good fit for you but scheduling was a problem, please reach out to me; we can explore options. I apologize for the inconvenience.

Hi! I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree for the University of South Florida. I have experience working with adult and adolescents dealing with depression, anxiety, substance abuse, self-esteem, life changes and other challenges. I specialize in working with women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image. I work with clients to help them discover their true self, underneath the expectations they have placed on themselves or feel pressure from others. I will meet you where you are in your journey, and will facilitate the changes to help you be a happier and healthier version of yourself.

I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agencies working with families in the child welfare system. Each of these settings has provided me with hands-on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my client's individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. Clients who work with me have a desire to change. Whether facing everyday challenges that are holding them back from living a fulfilling life or struggling with family dynamics that have caused distress or trying to navigate through grief, my clients can learn to use their insight to find new ways of functioning that better serve what they want from this life. My clients can see a future for themselves that brings peace, happiness and healing. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey alongside you.

The founder of Sandy Shore Family Counseling, Brenna Cash is a licensed therapist in Virginia, New Jersey, and Arizona. She specializes in individual, couples, and family therapy, providing virtual counseling for those seeking a healthier way of living. Before opening Sandy Shore Family Counseling in 2013, Brenna worked with Child Protective Services to offer therapy for families in need of reunification. She also worked in addiction outpatient treatment, providing counseling for people recovering from substance abuse. Later, Brenna was able to expand her knowledge by providing in home counseling services to couples/families, also known as intensive outpatient treatment. With a wide range of counseling experience and a Master’s Degree from Liberty University, Brenna opened Sandy Shore Family Counseling to provide remote therapy in Virginia, New Jersey, and more recently Arizona. She has a unique approach to counseling families through a journey of emotional healing, with a strong focus on self-care and rebuilding internal strength.

Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have found a safe space to begin that journey. I am an open-minded, non-judgmental person who takes pride in creating unique ways to help my clients. I address clients with compassion as we work together to address body, mind, and spirit in the healing process. Whether you are dealing with anxiety, relationship issues, transphobia, depression, social anxiety or difficult family relationships, I am here to help support you navigate these challenges. I have experience working with individuals, on a wide variety of issues including depression, anxiety, relationships, self-esteem, LGBTQIA+, marital, grief, and stress-related issues. I have a strength-based, solution-focused and person-centered approach. With 12 years of experience, I make use of different evidenced-based interventions such as: CBT, mindfulness, CPT, and motivational interviewing. I’m looking forward to partnering with you on your journey of wellness and achieving your goals.

Hello, thanks so much for taking the time to visit my profile. I have been a therapist for over 20 years. The first day was quite profound September 11, 2001. It was my first year as an intern, and I walked to my desk. Well people were shouting and telling me to turn on the TV. I quickly realized the impact of world events on our community and individuals experience.. As a clinician, I have had the privilege to work in a variety of settings including community based middle health centers, faith, based organizations, hospice, social, work, outpatient psychiatry, partial hospitalization programs, college, counseling centers, as well as serving as a full-time faculty, member, and a bachelors social work program. My goal is a therapist is to treat each client as a unique individual. This is the holistic approach that I bring and I try to utilize all my experience to help each person achieve their goals and to move forward in life.

I am a Licensed Clinical Social Worker in Arizona and I have been working with clients who have experienced trauma and other challenges for almost 5 years. I completed my Master's program through Fordham University and love to bring my social work background to therapy in order to fully support my clients as whole people. I support those on a healing journey to create the most fulfilling, healthy life possible.

Hello! I am a licnensed professional counselor based in Arizona. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to their situation. I focus on helping clients develop healthy communication & boundaries with themselves and those around them that can help improve their quality of life. I have found that therapy can help personal development in whatever way you may be seeking and help build the life you deserve. I'm here and willing to hear you when you're ready to share.

I am a licensed Clinical Social Worker based in Nashville, TN. I've been working with those facing very stressful life changes for some time and are finding anxiety or depression in their daily life increasing. I've worked in Tele-mental Health service for 3 years and have been clinically licensed since 2010. I am licensed in Arizona, Tennessee, Washington, and Florida.

Hello, my name is Jamie and I am excited to navigate this journey with you. Working with individuals to help them understand and identify treatment for their mental health is my life's passion. I know how difficult it can be to have mental health concerns, and the guilt and shame that comes with the inability to navigate them alone. I strive to make clients feel comfortable and confident in themselves and their treatment. I can help by providing you insight and awareness into your mental health. I can help you build confidence and motivation towards life and living. I can answer questions and provide recommendations as needed. I can be a person that you can trust, and that cares about your future.

I still love what I do after 26 years. I have extensive experience in Christian Counseling, Blended Families, Couples, Addiction, PTSD, Trauma, Sex-Offenders, and Obsessive-Compulsive behaviors. I have worked with a variety of clients ranging from ages 7 to 89, but currently am only working with adults. I am independently licensed in 3 different states as a Marriage and Family Therapist and independently licensed in 2 states as an Addiction Counselor. I believe everyone has a "gift," something that they are called to do, and Counseling is mine. I care about my clients and have the innate ability to "zone" in on what is going on with them. I use Emotional Focus Therapy, Strength-Based, Trauma-Informed, Therapy, and Cognitive Behavioral Therapy, but it really depends on the clients I am seeing. I admire anyone who wants to make a change and is willing to reach out and ask for help. I am here for you if you are that person.

Welcome. I am an LPC, in practice for the past 10 years. I work with adults experiencing a range of challenges from work related stress, feelings of marginality and isolation and mood symptoms such as depression and anxiety. Using a holistic approach, I help people develop a deeper understanding of their challenges so they can gain mastery over implementation of calming and coping skills. Life will continue to have challenges and the goal is to empower clients to take them on with competence.

Before I worked as a counselor I worked as a technical writer and software tester, and then as a caseworker in social services. I have also been a studio engineer with much work in audio and video editing and got to spend a year on the film festival circuit for a documentary I made about being an independent musician. All of those experiences I feel are helpful in working with clients from different backgrounds and perhaps in understanding that most of us want to find something meaningful in this life and often feel that we still don't know what our real calling.

Lady Esther is a dedicated therapist whose integrative approach helps individuals transform themselves into their most authentic and satisfied selves. She is a Licensed Clinical Social Worker with over two decades of experience in psychotherapy. Her unconditional positive regard and integrative approach empower individuals to overcome challenges and transform into their most authentic and satisfied selves. Call today to schedule your first appointment and receive the support you need to find your inner strengths and transform yourself into your desired well-being.

Welcome to therapy. My name is Adlin Morales Aguilu, and I am a licensed psychotherapist here to support you on your journey towards greater well-being and personal growth. As your therapist, my role is to provide a safe and confidential space for you to explore your thoughts, feelings, and experiences. Together, we will work collaboratively to understand the challenges you're facing and develop strategies to help you overcome them. I draw from various therapeutic approaches, tailoring our sessions to meet your unique needs and goals. Whether you're seeking support for managing stress, navigating relationships, coping with difficult emotions, or any other concern, I am here to help you navigate through it. My approach is compassionate, nonjudgmental, and client-centered. I believe in your innate capacity for healing and resilience, and I am committed to empowering you to make positive changes in your life. Please feel free to share openly and honestly during our sessions. Your confidentiality is of the utmost importance, and I am here to support you every step of the way. I look forward to working with you and supporting you on your journey towards greater well-being.

Hello! I am an LCSW based in Arizona. I received my Masters from Arizona State University and have been practicing for 4 years. As a compassionate and experienced therapist, I specialize in supporting individuals like you through difficult times. With a deep understanding of the complexities of trauma, loss, and life changes, I provide a safe and nurturing space where you can explore your feelings, heal from past wounds, and discover the strengths within you to embrace a brighter future.

Hi, my name is Vienna Aslanian, and I have been practicing as a licensed therapist since the beginning of 2017. I chose to become a therapist after practicing in the field of social work with children and families. Witnessing the trauma and the way that trauma impacted those individual lives caused me to develop an interest in and concern for individuals struggling with PTSD and childhood trauma. Seeing the intergenerational struggles and hearing people's personal stories on the matter made me interested in the field of therapy. I have always enjoyed listening to people's stories and making a genuine connection with someone. I believe in the healing power of therapy and the importance of the therapeutic relationship. I believe in the importance of active listening and supportive guidance. I believe in the importance of empathy and nonjudgment; I value making you feel cared about and understood. I hold myself to high expectations regarding reliability and consistency in order to provide the best support and care possible. I attend training regularly on the best and most effective practices/therapeutic modalities.

I am a Licensed Professional Counselor in Arizona. I worked in the Non-Profit sector for several years and have been in private practice since 2012. I have extra education in Grief Counseling, Health and Lifestyle Coaching and Personal Training. I meet clients where they are at and help them leverage the synergy between mind and body to access the strength and momentum needed to move through Life.

Hi I'm Christy. I've been doing this work for over 20 years. I believe people do well when they are able, but life often throws us unexpected challenges or tragedies. I'll provide a safe space for you to begin your journey to healing. With master's degrees in professional counseling and psychology, I have the training and experience to help you understand your experiences.

My name is Edwin Sanchez. I am a bilingual Hispanic counselor and have 15 years experience working in the counseling setting. I have counseled children and adults with a variety of mental health issues. I have worked with clients in crisis, clients in prison, and group and couples therapy. I am compassionate and authentic in my approach. I have also worked with a variety of ethnic groups and am very culturally sensitive in my sessions.

Hello! I'm a former wilderness therapy guide who is passionate about supporting your journey toward a more joyful and liberated self. I take a somatic, cognitive, and relational approach and am skilled in both evidence-based and energetic healing modalities modalities. I recieved my MSW from Washington University in St. Louis and am a Licensed Clinical Social Worker in the state of Arizona.

Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, down, overwhelmed or frustrated. Together, we can identify any blocks along your pathway toward your goals and potential. I will support you in developing insight and coping skills so that you can meet each challenge with success.

Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; unique to your style and identified needs. I am supportive and positive. I help identify your strengths to help you reach your goals. I believe you have strengths and a purpose. I am client focused, trained and experienced in more than twenty counseling theories and practices. Let's work together to create the structure for your journey to healing.

I have been a Licensed Clinical Social Worker since 2012. I graduated with my Master's in Social Work from Florida State University. I am currently licensed in Florida and Arizona. My professional experience has been primarily with anxiety, depression, divorce, parenting / co-parenting, military, and serious illness. With a passion for helping individuals navigate life's challenges, I offer a supportive environment where clients can explore their emotions and develop practical strategies for personal growth. I believe in the power of collaboration and tailor each session to meet your unique needs, fostering a journey towards greater self-awareness and emotional well-being.

I am a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Arizona and Colorado. I resides in Florida. I help adults cope with various challenges impacting their lives. I help clients recognize their own strengths to make the changes they need.

Hi, I am a Licensed Professional Counselor (LPC). I have a PhD in Psychology, a Master of Counseling and a bachelor’s degree in psychology. I am a Licensed Professional Counselor and has been practicing since 2011. I have experience in working with adults and children with a history of inpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families and children in the juvenile justice system.

I am a Licensed Professional Counselor based in Arizona, with nine years of experience specializing in helping adults navigate past traumas, anxiety, imposter syndrome, and compassion fatigue. My passion lies in supporting individuals who serve others, whether as parents, teachers, healthcare workers, first responders, or caregivers. My goal is to provide a space where you can rejuvenate and recharge, empowering you to overcome challenges and find greater peace and fulfillment in your life.

I am a Licensed Marriage & Family Therapist (LMFT) based in Arizona. I received my Masters from Arizona State University and have been practicing for 5 years. I also specialize in communication skills and have a background in couple's therapy. I help clients to identify emotions and aspects of personal identity. My goal is to assist clients in discovering healthier coping skills and realistic ways to navigate stressful situations.

Hi! I’m a Licensed Clinical Social Worker (LCSW) in Arizona. I received my Masters in Social work from Arizona State University and have been practicing since 2011. I support individuals with complex PTSD, borderline personality disorder, life transitions, anxiety and/or depression. I am also extensively trained in providing individual and group parenting training to parents of children ages 2-17. I have worked as a therapist in primary care integrated care, general mental health and inpatient mental health.

I beleive that each stage of life is a transition and that each human struggles in this process. I beleive this can show itself through anxiety , depression , confusion and more. This is why I choose an integrated approach in treatment. My love for treating the whole self, led me to using a multitude of sensory interventions, art , play, horticulture and experiential therapies in my practice. I believe there is no one intervention or modality that is best suited for one population but that each session is tailored to specific needs. I use a positive Psychology approach that allows me to focus on the flourishing of human nature. I beleive each person has an abundance of strengths and I want to help you identify them. I love working with substance use and offender populations and love to see people expand their minds and come back to life and start really living. However my experience is with high acuity clientele. therefore, I I have knowledge and skills in almost every area.

Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social worker for more than seven years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.

I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults with a variety of struggles and mental health disorders since 2015. Prior to becoming a therapist, I worked in two domestic violence shelters, and I did crisis intervention for adolescents and their families. I am committed to assisting those I work with in improving their mental health and quality of life through evidenced-based approaches. I have been trained in treatment approaches that include Cognitive-Behavior Therapy (CBT), Mind Body Bridging (MBB), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Accelerated Resolution Therapy (ART), Aggression Replacement Training (ART), and I am Dialectical Behavior Therapy (DBT) informed. I look forward to helping you on your mental health journey of acceptance and change. If there is something we can count on… “is that change is inevitable” (John C. Maxwell).

Hello, I'm Garrett Epperson, a 34-year-old Licensed Clinical Social Worker licensed in Arizona and Montana. I specialize in Cognitive Behavioral Therapy (CBT), couples counseling, and trauma-focused therapies such as EMDR. With almost a decade of experience providing psychotherapy and over a decade working in mental health and substance abuse fields, I am skilled in addressing depression, anxiety, and mood disorders. I am dedicated to helping individuals and couples navigate their mental health challenges, improve their relationships, and heal from past traumas. My approach is client-centered, empathetic, and tailored to meet the unique needs of each individual or couple I work with.

I am a seasoned, supportive, and well experienced licensed mental health therapist, having worked in private practice for many years in AZ. I am an expert listener, and enjoy working with adults 18-older ages who are experiencing difficult symptoms associated with past or present life challenges that require intervention and processing in ways that may restore a greater life balance and well being.

I have been a behavioral health counselor for over 20 years. My start in this profession came from my career as an educator in middle and high schools. The need for therapeutic counseling was great and I extended my education to earn an MA in Educational Counseling and then completed supervised therapy to get my Licensed Professional Counselor license. My experience is therapy and in raising our family, is that individuals generally know what they need to do to make significant behavior changes. What we almost always need is accurate information and supportive relationships. Relationships does not always mean family members. The circle of support comes from counselors, teachers, neighbors and friends. I try to be a part of the positive support system for all of my clients. A bit about my life in Arizona: Raising our children in a rural community has been one of the best decisions we have made as parents. All of our children were involved in 4H and sports. They have gone on to raise amazing children and we are proud of their accomplishments. My husband and I are enjoying our retirement and I work hard to manage my counseling practice so that we have time for coffee on the back porch and travel to visit our family.

I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona and South Dakota. I have worked with a variety of men, women, and adolescents over the last ten years. My intent is to always meet people exactly where they are at and help them overcome the challenges that life has given them. I truly believe that every person who I work with has a unique set of strengths, and by using those strengths the person has the ability within themselves to persevere.

I am a licensed clinical social worker who provides therapy that focuses on feelings, emotions, trauma, communication, and empathy. I believe healing is needed for every one of us, in order to heal we must work from the inside to the outside. It is my home that you will allow to assist in your journey to wellness, hope, closure, and healing.

My name is Iryna. I am licensed clinical psychotherapist specializing in trauma, grief, depression and anxiety disorders, addictions, and couple therapy. If you are in need of a perspective on the difficulties you are experiencing, please get in touch with me to schedule an appointment. While the initial step may be difficult and uncertain, it is often necessary. I treat my clients with dignity, respect, and professionalism. To create a non-judgmental environment, I accept my clients for who they are and meet them where they are at in their lives. I support the development of self-determination, and I respect their privacy. I would like to be your therapist and work together to ease the pain or a confusion you are currently experiencing, or ongoing struggles that may bother you from the past. With best regards, Iryna

Hello, I'm a Licensed Professional Counselor, located in AZ. I graduated with my master's from University of Phoenix in Tucson and have been working in multiple areas of the mental health field for the past 20 years.   My goal is to help adults struggling with anxiety, depression and borderline personality disorder, to help them create a life worth living. In addition, I also have experience with anger management

Hi! Im a Licensed Professional Counselor in Louisiana, South Carolina and Arizona. I received my PhD from the University of New Orleans and have been practicing for 15 years. My approach to counseling encourages clients to confront life's inherent uncertainties and challenges, and to find personal significance and purpose. This therapeutic approach helps individuals understand themselves and their place in the world, fostering a sense of empowerment to make authentic and meaningful choices. I work with clients to encourage psychological flexibility, it empowers individuals to live more fully in the present moment and to pursue a life consistent with their core beliefs and goals, despite the presence of difficult emotions or experiences.

Hi! I am a Licensed Professional Counselor based in Arizona and licensed in Texas as well. I have not only been practicing as a therapist, but I also specialize in life transitions such as separation and divorce. I have helped many individuals who are experiencing losses find the path to achieving a happy and joyful next life chapter. Life transitions can create so much trauma, stress, and anxiety and having someone to help you navigate through these difficult times is essential. Having a therapist as your partner through a challenging time in your life can help you manage the emotions you may be experiencing.