Are you struggling to adjust after a significant life event? I can help you walk through the journey of recovery. You are the expert in your life, and therapy will provide you the guidance, skills and resources necessary to reach your goals. We will focus on how language/thought negatively impact your view of your self as well as the world and develop new patters to change the maladaptive schemas. By providing a safe supportive environment you can begin to heal.
I have extensive experience working with severe trauma both acute and complex. I have a passion for helping survivors move from surviving to thriving.
I use several interventions to identify negative thought process negatively impacting your worldview and identity and work towards changing those thought to healthier though process.