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Telisa Hayden, LMHC - Florida Therapist at Grow Therapy

Telisa Hayden

Telisa Hayden

(she/her)

LMHC
10 years of experience
In-person
1375 Gateway Bo...

Hello, Telisa Hayden is a Licensed Mental Health Counselor within the state of Florida, receiving a Master of Arts in Mental Health counseling from South University in 2016. Telisa is dedicated to supporting individuals, couples and families within their journey towards discovery, balance, freedom and wellness. Telisa is passionate about helping others navigate life's challenges while increasing resiliency. Telisa is known for her ability to be actively listen, supportive, within an non-judgmental environment. Telisa has an inherant ability to conceptulize situations in efforts to discover strengths, assisting in one achieving goals that results in change within the clients she serves. As a therapist Telisa is committed to creating therapeutic alliance based on trust, empathy and compassion. Telisa enjoys learning therefore, she finds it important to be actively involved in professional development while remaining abreast of the latest research and advancement addressing mental health.

What can clients expect to take away from sessions with you?

Traditionally, we begin with introductions that allows a foundation of the therapy relationship. With the session it's a pleasure to assist others in defining goals in which they would like to explore and that also may be beneficial to increase the manageability to mental health symptoms. I understand the importance of understanding and connection therefore, providing a safe and non-judgmental space.

Explain to clients what areas you feel are your biggest strengths.

Having worked with individuals struggling with singular mental health issues and or co-occurring disorders. Telisa has been fortunate in developing the craft of professional strategies, identifying with the core issues that interrupts the individual from being the best version of themselves. Ultimate goal is tailoring a plan that leads to meaningful and measurable progress via the use of identifying with appropriate coping strategies, cultivating mental, emotional and behavioral distress.

About Telisa Hayden

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Address

1375 Gateway Boulevard, Boynton Beach, FL, USA

Appointments

Virtual & in-person

My treatment methods

Cognitive Behavioral (CBT)

Cognitive Behavioral interventions is a practical way in which I encourage clients to utilize in addressing dysfunctional thoughts, emotions and behaviors that has been a proven modality in addressing anxiety, depression and substance use disorder.

Dialectical Behavior (DBT)

Dialectical Behavioral Therapeutic interventions have an psychoeducational component, designing skills to address intense emotions and negotiating within personal and social relationships addressing multiple issues. The word "Dialectic" reinforces that life is complex! Do you find yourself struggling to make decisions? DBT teaches one to find the balance within opposing forces while providing a space and place in efforts to investigate the truth of powerful negative emotions.

Couples Counseling

I have been afforded that opportunity to work along side couples utilizing Gottman interventions that are interventions to assist couples in skills that will increase a deeper sense of understanding, awareness, empathy, and connectedness within their relationships that ultimately leads to intimacy and interpersonal growth.

Grief Therapy

I am fortunate to have had an opportunity to work with individuals who have struggled with grief and loss. I have found success in the use of implenting various interventions incorporating CBT, DBT while utilizing Kubler Ross's stages of grief as a foundation for understanding and growth through the process of grief and loss.

Attachment-based

Enjoy providing psychoeducation and processing experiences and how it impacts one within currrent day. Attachment theories are great in exploring in efforts to identify past wounds regardless to small t or big T traumas it's worth exploring attachment styles as our style of attachment typically is how we engage with others. Attachment styles impact relationships as well as ways in which we communicate and interact with self and others.