Rated 5.0 stars out of 5, 16 ratings

Valentina Di Giglio

LMHC, 6 years of experience

Empowering
Authentic
Warm

About me

I'm a licensed mental health therapist specializing in helping adults navigate life's challenges, with a focus on women's issues. I offer a compassionate and supportive environment where clients can explore their thoughts, emotions, and behaviors. Using a blend of psychodynamic, humanistic, and cognitive-behavioral approaches, I work collaboratively with clients to promote personal growth, heal past wounds, and achieve their goals.

Get to know me

In our first session together, here's what you can expect

In your first session with me, we’ll start with an intake where we discuss your background, current concerns, and what you hope to achieve in therapy. This helps me get a full picture of your situation so we can tailor the therapy to your needs. After that, our regular sessions will be conducted in a conversational style, where we openly explore your thoughts and feelings, working together to find the best path forward.

The biggest strengths that I bring into our sessions

One of my greatest strengths as a therapist is my commitment to being genuine and approachable, rather than just a clinical presence. I strive to connect with clients on a human level, creating an authentic and supportive environment where they feel truly heard and understood. My ability to blend empathy with practical therapeutic techniques helps clients feel comfortable and engaged in the process of personal growth.

The clients I'm best positioned to serve

I’m passionate about supporting women who are dealing with a range of issues, from low self-esteem and navigating life transitions to more specific challenges like anxiety, depression, fertility struggles, motherhood, and relationship difficulties. I understand how overwhelming these experiences can be, and I’m here to provide a safe space where you can explore your feelings, build confidence, and find your way through life’s changes. If you’re ready to work on personal growth and healing, I’m here to help.

Specialties

Top specialties

Other specialties

I identify as

Serves ages

My treatment methods

Integrative

Integrative therapy means combining techniques from different therapy approaches instead of sticking to just one. I combine cognitive-behavioral therapy (CBT) tools to shift unhelpful thoughts, psychodynamic methods to explore how past experiences affect you now, and humanistic principles to support personal growth in a trusting relationship. By blending these styles, I tailor therapy to fit your unique needs, addressing current challenges and deeper emotional patterns.

Location

Offers in-person in 3081 Salzedo St, Coral Gables, FL 33134, Suite 202 Virtual

Licensed in

Rated 5.0 stars out of 5, 16 ratings

1 rating with written reviews

May 14, 2025

After about 8 months (and going) I am noticing significant changes in my mental health. I would recommend Valentina 100%

Verified client, age 35-44

Review shared after session 21 with Valentina