Nicole Acosta
Nicole Acosta
I am a Marriage Family Therapist helping people conceptualize their current and ongoing challenges. My specialty is empowering individuals, families, and groups, to prevent and alleviate crisis, change, or stress. I apply a strength-based therapeutic approach that enables individuals to function more effectively to experience a healthier and more satisfying state of well-being.
Get to know me
In our first session together, here's what you can expect
Nicole has an interactive strength-based therapeutic approach and practices relational psychotherapy by assisting individuals to conceptualize their own attachment style, gain insight, and discover other opportunities to experience a satisfying quality of life.
The treatment methods and tools I utilize
I focus on implementing a multi-faceted approach to the treatment process. I use Cognitive Behavioral Therapy (CBT) to help recognize when thoughts are troublesome and modify problematic patterns of behavior. I also incorporate Psychodynamic and Mindfulness therapy to help work towards acceptance by managing feelings and emotions. Solution-Focused Therapy may also be implemented along with a client-centered approach in which one can expect to expand insight and self-awareness, strengthen self-worth and improve overall self-reliance.
The biggest strengths that I bring into our sessions
I focus only on individual therapy and value patience and compassion while working alongside you during this journey toward healing. Discovering who you are can be the most liberating experience and lead to a fulfilling life. Let’s work together to help you achieve your goals!
About Nicole Acosta
Nicole Acosta offers therapy covered by CalViva Health (Medi-Cal), Community Health Plan of Imperial Valley (Medi-Cal), Gold Coast Health Plan (Medi-Cal), Health Net (Medi-Cal), Health Plan of San Joaquin - Medi-Cal, L.A. Care Health Plan (Medi-Cal), Partnership HealthPlan of California (Medi-Cal), San Francisco Health Plan (Medi-Cal) and Santa Clara Family Health Plan - Medi-Cal in California.