LMFT, 5 years of experience
Hello, I’m Sharon Hill-Anderson, LMFT. I’m a licensed Marriage and Family Therapist who takes a person-centered, collaborative approach to working with adults navigating life transitions, anxiety, depression, and self-esteem issues. My goal is to create a safe, non-judgmental, and supportive environment where you can begin your journey toward healing and personal growth. I value open, supportive, and non-judgmental conversations. My style is rooted in active listening, ensuring you feel heard and understood. This space is for you—to reflect, explore, and grow at your own pace.
The first session is a chance for us to get to know each other. We’ll talk about your background and what brings you to therapy at this time. From there, we’ll begin the process of identifying your goals and shaping your therapeutic journey together.
I came to this field later in life after undergoing my own healing journey. I also spent several years working in mental health crisis settings, where I supported individuals during some of their most difficult moments. These experiences deepened my belief in the transformative power of therapy and in every person's capacity for positive growth.
Many of us experience self-doubt or struggle with anxiety at different points in our lives. Whether you're facing a life transition, managing anxious thoughts and feelings, or working to rebuild your self-esteem, I’m here to help. Together, we’ll build coping skills and create a plan that feels both achievable and empowering.
We all have emotions, thought and behaviors that can be a negative in our lives. I work with the client to discover how to change the narrative to make their lives more positive.