I am Kris Munson and I have been working in the mental health field for quite some time. I have experience with clients in inpatient and outpatient scenarios as well as community mental health, group homes and private practice. I have been seeing client virtually for many years, but have been exclusively virtual since the start of Covid. Overall I work with a wide variety of issues, such as depression, anxiety, panic attacks, women's issues, anger management, low self-esteem and most other common issues of the current times. I also seek out working with individuals who have chronic health issues, as they have their own elements that need to be considered. I have a laid back, calming style, and provide thoughtful feedback . I enjoy getting to know my clients so I can make personalized suggestions and play to people's strengths. On a personal note I live in the Chicago far west suburbs and have four either grown or near grown children whom were adopted from Guatemala. We have a number of pets and enjoy road trips when we can make them happen.

What can clients expect to take away from sessions with you?

The first session is more of a getting to know you type session, and we will discuss pertinent background information. I will ask questions if necessary, but as much as you can lead the discussion the better. I will take my cues from you and formulate suggestion for "homework" for you to work on between sessions. Lastly I will ask you to identify some goals for therapy and identify what you would like to get out of it. There are no right or wrong things to say and we will take things at a pace that is comfortable to you.

What treatment methods and tools do you utilize?

I have had significant training and experience in CBT, DBT, trauma therapy, brief therapy, grief and loss and talk therapy. I generally use an eclectic mix of the above to create tailor-made suggestions for each client. My main focus is getting to know you so I may provide the most helpful and personalized suggestions to get you back to feeling like yourself or better!

Explain to clients what areas you feel are your biggest strengths.

My greatest strength I believe is that I have genuine care and concern for my clients. I have also been told that I am easy to talk to and many appreciate my feedback as I have a lot of professional and personal experiences to draw from. I feel very fortunate that I love what I do. I target working with persons with chronic health issues as I have a number of them. Type 1 Diabetes, Rheumatoid Arthritis, and Sjogren's Syndrome are a few. I find it especially helpful in working with others with chronic health issues as it can be a very isolating and frustrating experience, especially for young people. I can provide a unique perspective which helps build a bond and trust.

About Kris Munson