I am an eclectic therapist that uses techniques to help meet clients where they are, to expand their knowledge of behaviors and to learn skills that help with navigating their mental health and relationships. Therapy is an exploration of the self, habits, behaviors, thoughts and emotions and we work together to make sense of your experience so that you can better navigate life. Find your way to your version of happiness

What can clients expect to take away from sessions with you?

During the first session I just get to know you generally, about your family history and answer any questions you may have.

Explain to clients what areas you feel are your biggest strengths.

My strengths as a a provider is that I'm very understanding, non-judgemental, calming and clients even laugh at times during sessions which helps.

About T. Denise Echols