Are you doing the same thing over and over again and expecting different results? Have you tried countless times to change a your behavior, such as quitting alcohol, opioids, benzodiazepines, heroin, methamphetamines, or nicotine? Have you recently left inpatient rehabilitation or an inpatient psychiatric ward and need additional support? Do you feel like your mood, anxiety, and depression are running your life? Do you feel triggered by your past? Making these changes can be extremely difficult and cannot be done alone. My name is Lauren Debski. I am a dual board-certified family and psychiatric-mental health nurse practitioner. Lauren Debski brings together the biological (prescribed medications and non-prescription botanicals), the psychological (mindfulness, a trauma-centered approach), and lifestyle (nutritional medicine, role of physical activity) to develop a cohesive plan. She offers: diagnostic and medical consultations, psychotherapy, medication management, and integrative treatment options.

What can clients expect to take away from sessions with you?

In our first session, we will have a brief introduction. I will understand your mental health goals, and we will work together to develop a meaningful treatment plan.

What treatment methods and tools do you utilize?

Lauren Debski brings together the biological (prescribed medications and non-prescription botanicals), the psychological (mindfulness, a trauma-centered approach), and lifestyle (nutritional medicine, role of physical activity) to develop a cohesive plan. She offers: diagnostic and medical consultations, psychotherapy, medication management, and integrative treatment options.

Explain to clients what areas you feel are your biggest strengths.

Lauren Debski's specialities include: anxiety and panic disorders, eating disorders and body image, addiction and substance misuse, bipolar, trauma, and PTSD.

About Lauren Debski