Cheryl James, LCSW - California Therapist at Grow Therapy

Cheryl James

Cheryl James

LCSW
23 years of experience
Warm
Solution oriented
Intelligent
Virtual

Hello there! I am a Licensed Clinical Social Worker with over 25 years of experience. I graduated with both a BSW and MSW from San Diego State University and received my formal trauma training at Rady's Children's Hospital. Throughout my experience, I have worked in many capacities including private psychotherapy practice, teaching social work courses at SDSU, medical social work, home health, managed care and with a full range of treatment specialties. I appreciate using a strengths-based approach within a cultural context to best understand the unique needs of my clients.

What can clients expect to take away from sessions with you?

During our first session together, I need to get to know my client and the problem that triggered the need for therapy. I do this by obtaining a comprehensive psychosocial assessment, through relational engagement and completing a risk assessment, if this is required.

Explain to clients what areas you feel are your biggest strengths.

My greatest strength is my capacity to understand my clients and the interconnection of systems and relationships that have impacted their life. I offer genuine empathy and authenticity. I have a firm appreciate of my professions ethics strive to create a safe environment for anyone I work with.

About Cheryl James

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have over 25 years of experience working with individuals suffering from depression, anxiety and trauma. The ability to connect our thoughts to behaviors allows a person a sense of understanding and control over difficult circumstances in their life.

Culturally Sensitive Therapy

I have over 25 years of experience working with individuals suffering from depression, anxiety and trauma. The ability to connect our thoughts to behaviors with a culturally sensitive dynamic allows a person a sense of understanding and control over difficult circumstances in their life.

Interpersonal

I have over 25 years of experience working with individuals suffering from depression, anxiety and trauma. The ability to connect our thoughts to behaviors within an interpersonal context allows a person a sense of understanding and control over difficult circumstances in their life.

Strength-Based

I have over 25 years of experience working with individuals suffering from depression, anxiety and trauma. The ability to connect our thoughts to behaviors allows a person a sense of understanding and control over difficult circumstances in their life.

Trauma Informed Care

I have over 25 years of experience working with individuals suffering from depression, anxiety and trauma. The ability to connect our thoughts to behaviors allows a person a sense of understanding and control over difficult circumstances in their life.