Challen Mabry, LPC - Therapist at Grow Therapy

Challen Mabry

Challen Mabry

(she/her)

LPC
15 years of experience
Virtual

Hello! I am a Licensed Professional Counselor in Virginia. I hold a Ph.D. in Counselor Education, am a Trust Based Relational Intervention (TBRI) practitioner, and am trained in Trauma-Focused Cognitive Behavior Therapy. Additionally, I hold a certificate in Applied Behavior Analysis. I am a humanistic attachment-based counselor and believe in supporting clients build on their unique strengths and resiliencies through building on healthy self-identity and relationship with others.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

I am experienced in working with a diverse group of people and issues as I have worked in executive leadership, as a practitioner, educator, and trainer for 15 years. I am an empathetic counselor that will also supportively challenge clients to consider other perspectives and ways to meet their goals.

About Challen Mabry

Identifies as

Specializes in

ADHDAnxietyAutismDepressionGriefParenting

Licensed in

Appointments

Virtual

My treatment methods

Attachment-based

I am a trust based relational practitioner (TBRI). Understanding how early attachment patterns shape relationships and felt safety into adulthood are incredibly important. Recognizing our tendencies from a curious place rather than with criticism, provides a greater understanding of self and others.

Culturally Sensitive Therapy

I strive to affirmatively support clients from all walks of life, practicing with cultural humility and implementing individualized culturally responsive treatment.

Trauma-Focused CBT

TFCBT can be a useful modality for children and adolescents who have experienced trauma. It is a regimented treatment that uses specific techniques to desensitize traumatic experiences by increasing self-regulation and cognitively restructuring the events.

Humanistic

I provide client-centered care, valuing each individual as a unique, resilient expert of their own lives. I strive to support clients in building on their resiliencies, strengths, and positive relationships; additionally helping clients recognize and address patterns of response or behavior that create challenge in their lives and relationships.

Challen Mabry is fully booked, but don't worry

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