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Britt Schmoyer

LCSW, 9 years of experience

New to Grow

Virtual
Next available on

About me

I work with individuals to reach their goals from a relational, person-centered approach and trauma-informed lens, promoting an open-minded and empowering therapeutic space. I consistently integrate ACT and EMDR in my work and I am responsive to adjusting my approach to assist you in best meeting your goals Let's explore opportunities to build meaning and connection, navigate experiences of stress and complex emotions, and overcome personal and environmental barriers.

Get to know me

In our first session together, here's what you can expect

The first session is a chance for me to get to know you and what brings you to therapy. We’ll start by talking through what you’re hoping for, what has felt challenging, and what a supportive space looks like for you. Together, we’ll discuss your goals, your strengths, and any questions you may have about the therapy process. This is also a time to explore what approaches may be most helpful for you. There’s no pressure to share everything all at once—my goal is simply to create a safe, welcoming environment where you feel heard and understood as we begin your healing journey.

The biggest strengths that I bring into our sessions

I am a therapist that holds space for humanity while also challenging oppressive beliefs and systems, appreciates experience over diagnosis, and supports creativity and difference. I am EMDR trained through EMDR Consulting offering me the benefit of a comprehensive approach. This ensures flexibility in treatment, enabling me to tailor interventions to meet clients' unique needs and safely contain challenging responses.

The clients I'm best positioned to serve

I offer a welcoming space for individuals navigating life transitions, stress, anxiety, trauma, or simply seeking deeper meaning and connection. I especially enjoy working with people who value a collaborative, affirming, and creative approach to therapy. Whether you’re facing challenges in relationships, processing past experiences, or looking for tools to align your life with your values, I am here to support you.

Specialties

Top specialties

Other specialties

DepressionFirst Responders/Healthcare WorkersHealth/Medical IssuesSelf Esteem

I identify as

Serves ages

Teenagers (13 to 17)

My treatment methods

EMDR

EMDR helps the brain reprocess and release distressing experiences so they no longer feel overwhelming. This gentle, evidence-based approach can reduce triggers, enhance security, and create space for healing and resilience.

Acceptance and commitment (ACT)

Acceptance and Commitment Therapy (ACT) supports people in making space for difficult thoughts and feelings while moving toward what matters most. Through mindfulness and values-based strategies, ACT helps build flexibility, resilience, and meaningful change.

Location

Virtual

Licensed in

New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.