Mary Daniels
Mary Daniels
Hello, I’m Mary Daniels, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of experience in psychiatric nursing. I am licensed in Virginia, and I specialize in psychopharmacology, psychotherapy, and psychiatric assessment. I earned my Master’s degree from South College, and my approach to mental health care is both compassionate and evidence-based. Throughout my career, I have worked extensively with individuals facing crisis situations, mood disorders, PTSD, Mood disorders, anxiety and depression. I believe in a holistic, patient-centered approach to treatment, which includes medication management, supportive therapy, Cognitive Behavioral Therapy (CBT), and psychoeducation. My goal is to empower you to understand and manage your mental health, guiding you toward a path of resilience and well-being. I am dedicated to creating a collaborative and supportive environment where you feel safe, heard, and actively engaged in your treatment plan. Together, we’ll work on strategies that can help you regain balance and thrive in your everyday life.
Get to know me
In our first session together, here's what you can expect
In the first session, clients can expect a compassionate and comprehensive assessment focused on understanding their mental health concerns, history, and treatment goals. I will take the time to discuss their symptoms, medical and psychiatric history, past treatments, and current challenges. Together, we will explore their personal strengths, coping strategies, and support system. This session is also an opportunity for clients to ask questions and express any concerns about treatment. We will discuss potential treatment options, including medication management, therapy approaches, and lifestyle modifications, to create a personalized care plan. My goal is to ensure clients feel heard, supported, and empowered as we work toward their mental wellness.
The biggest strengths that I bring into our sessions
My greatest strengths as a provider are compassion, holistic care, and evidence-based practice. I strive to create a safe and supportive environment where clients feel heard, understood, and empowered in their mental health journey. With strong expertise in psychopharmacology and psychotherapy, I tailor treatment plans to each client’s unique needs, ensuring a balance between medication management, therapy, and lifestyle interventions. My ability to integrate Cognitive Behavioral Therapy (CBT), supportive therapy, and psychoeducation helps clients build resilience, develop coping strategies, and take an active role in their recovery. Additionally, I am deeply committed to collaboration and ongoing education, staying up-to-date with the latest research and best practices to provide high-quality, evidence-based care.
The clients I'm best positioned to serve
I am best positioned to serve adolescents, adults, and families struggling with mood disorders, anxiety, PTSD, ADHD, and other mental health challenges. I specialize in working with individuals experiencing high stress, trauma, depression, and emotional dysregulation, helping them develop effective coping strategies. My approach is ideal for clients seeking medication management, supportive therapy, and psychoeducation in a compassionate and collaborative treatment environment. Whether navigating life transitions, managing chronic conditions, or seeking emotional balance, I provide personalized, evidence-based care to support their mental wellness journey.
About Mary Daniels
Mary Daniels offers therapy covered by UnitedHealthcare/Optum - Medicaid in Virginia.
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Supportive
I use supportive therapy to provide a safe and non-judgmental space for clients, fostering trust and validating their emotions. By offering empathetic listening and encouragement, I help clients build resilience and confidence while navigating mental health challenges. This approach reinforces strengths, promotes emotional stability, and empowers clients to engage in their healing process.
Psychoeducation
I incorporate psychoeducation to enhance clients' understanding of their mental health conditions, treatments, and coping strategies. By providing clear, evidence-based information, I help clients develop insight, reduce stigma, and make informed decisions about their care. This approach fosters engagement in treatment, medication adherence, and proactive self-care, ultimately supporting long-term recovery.