Welcome! I am a Licensed Clinical Social Worker. I provide therapy to youth, adults in families who deal with a number of issues that include anxiety, depression, family/ relationship conflict, and trauma. It's not easy to make the first step to reach out for help, but my purpose is to ensure you feel accompanied and empowered, as you don't have to walk this journey towards change and healing alone.

What can clients expect to take away from sessions with you?

I provide a warm and non-judgmental communication approach along with offering supportive feedback to help you feel safe, validated, and empowered within our therapeutic work together.

Explain to clients what areas you feel are your biggest strengths.

I integrate a trauma-informed and strength-based approach to my work with clients. I also apply a number of evidence-based interventions to help you with your journey towards change and healing. These interventions can include Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness.

Describe the client(s) you are best positioned to serve.

My ideal client is someone who wants to begin a journey towards change or healing. Whether that may be wanting to change an unhealthy habit, improving the ability to cope with life stressors, improving their relationships, or healing from trauma that they have experienced at some point in their lives.

About Tania Herrera Umanzor