LCSW, 7 years of experience
Frequently rebooked
Welcome! I am a Licensed Clinical Social Worker. I provide therapy to youth, adults and families who deal with a number of issues that include anxiety, depression, family/ relationship conflict, and trauma. It's not easy to make the first step to reach out for help, but my purpose is to ensure you feel accompanied and empowered, as you don't have to walk this journey towards change and healing alone.
I provide a warm and non-judgmental communication approach along with offering supportive feedback to help you feel safe, validated, and empowered within our therapeutic work together.
I integrate a trauma-informed and strength-based approach to my work with clients. I also apply a number of evidence-based interventions to help you with your journey towards change and healing. These interventions can include Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness.
My ideal client is someone who wants to begin a journey towards change or healing. Whether that may be wanting to change an unhealthy habit, improving the ability to cope with life stressors, improving their relationships, or healing from trauma that they have experienced at some point in their lives.
I use DBT to help with treating and managing PTSD, depression, and anxiety.
I utilize mindfulness-based therapy to help anxiety, depression and trauma-related symptoms.
I utilize Trauma-Focused CBT with adolescents and help them treat trauma-related symptoms.
I utilize strength-based to help clients improve and change their mindset and worldview into a more positive one.
1 rating with written reviews
May 6, 2025
She was great, did not feel awkward at all and very warm welcoming too.