Shannon Walsh
Welcome! I am accepting new patients! The past few years have been very difficult for all of us. The anxiety, fear and worry can be overwhelming. I am here to help. I provide a caring and empathetic relationship with you. I will support you in creating goals and increase self-esteem.
I use Cognitive Behavioral Therapy to help you explore your thoughts and feelings while developing effective coping skills.
We will work together to identify and achieve goals while exploring any obstacles that may occur. I will partner with you to offer personalized care that addresses your needs and helps you find the right path forward.
First session
I work with clients/couples who may be struggling with depression, anxiety or trauma-related relationships with family/friends/peers. During initial sessions we will explore the issues, process how this has impacted your daily functioning and create goals for a better tomorrow. Most of my client see a gradual improvement of symptoms within the first three months of treatment. Let's get start today!
Strengths
I am dedicated to helping others and providing a supportive environment during our sessions. My aim is to foster self-expression, inspiration, and understanding tailored to your individual needs. I use Cognitive Behavioral Therapy to help you explore your thoughts and feelings while developing effective coping skills. Together, we can work towards your success. I look forward to the opportunity to collaborate with you.
Ideal clients
I have a passion for helping others. During sessions I provide a safe space to encourage self-expression, inspiration, and understanding to meet your needs. I utilized Cognitive Behavioral Therapy to explore your thoughts and feelings as well as learn coping skills. I have 16 years of experience working with adults, couples/partners/spouses and children seeking help with depression, anxiety, mood disorders, grief and loss, infertility/IVF, women’s issues, relationship/martial issues, life transitions, foster care and adoption and addiction. Let's partner together to encourage success. I look forward to working with you.
Treatment methods
Cognitive Behavioral (CBT)
I have a passion for helping others. During sessions I provide a safe space to encourage self-expression, inspiration, and understanding to meet your needs. I utilized Cognitive Behavioral Therapy to explore your thoughts and feelings as well as learn coping skills. Please note I only provide virtual sessions.
Strength-Based
I will help you focus on identifying and building on your strengths, talents and resources. I will help you foster an empowered environment to grow and become resilient so you can see positive change.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Doesn't specialize in
Licensed in
- District of ColumbiaLicense LC200003645
- MarylandLicense 33111
- VirginiaLicense 0904013037