I have over 30 years of experience serving adults, young adults and teens in various mental health settings. Because of my experience, I have learned a one treatment approach doesn't always meet every client's needs. I adapt my approach based on my client's unique needs, treatment goals and their motivation. I received my Masters from Indiana University and am licensed as a Clinical Social Worker. I am also a Licensed Clinical Addiction Counselor.
In our first session together, here's what you can expect
Our first session is focused on getting to know some of your history, exploring your thoughts and identifying your goals.
The biggest strengths that I bring into our sessions
I believe that my clients are the agents of change and this allows for open communication and focusing on your strengths and capacities.
The clients I'm best positioned to serve
I am looking forward to working with those who are experiencing symptoms of anxiety, depression, struggling with substance abuse and/or dealing with the aftermath of trauma.
Cognitive Behavioral (CBT)
CBT helps to identify maladaptive thinking and making specific behavioral interventions to achieve a desired outcome
Cognitive Processing (CPT)
CPT is useful in reducing symptoms of PTSD by creating a new understanding of the traumatic event so that it reduces the negative effects on current life.
Motivational Interviewing
Motivational interviewing is a powerful tool to help people find the motivation to make positive behavioral changes.