There are literally hundreds of therapy approaches. And yet, effective treatment is like learning to ride a bicycle: No matter what kind it is, you have to hop on and pedal if you want to get anywhere! I specialize in focused, experiential psychotherapy. That means together we pay direct attention to your authentic and palpable experience in session, including feelings, thoughts, discomfort, or body sensations. In some ways, it's like a shared meditation.

What can clients expect to take away from sessions with you?

When you solve any problem, you need to first articulate it clearly. Our first step will be to get a very clear, shared picture of the difficulties you are facing, and how they are currently impacting your quality of life.

Explain to clients what areas you feel are your biggest strengths.

In session, you will notice I am focused, direct, authentic, intentional, challenging, responsive, and humorous (no, really). Please visit my website for a fuller picture of what it might be like to work with me in therapy/counseling.

About Kenneth McNeill