Asking for help isn't easy. Seeking support from a therapist can be a powerful step towards mental well-being. I am here to help you understand what is going on in your life and what is getting in the way of you living your best life. Is it anxiety, depression, low self esteem, low mood, anger, or life transitions? Even if you don’t know, I can help you figure it out. I provide a safe space to explore and navigate life's challenges. Your mental health matters, and reaching out to a professional can be a transformative journey towards healing and growth.

What can clients expect to take away from sessions with you?

In our intake session, we'll start with brief introductions and I will answer any questions you may have. Then I'll have you begin by discussing the challenges you're facing and what your goals are for therapy.

Explain to clients what areas you feel are your biggest strengths.

Family therapy Generational patterns Depression Low self esteem Anxiety Women issues

About Kalena Terry