I am a Licensed Marriage and Family Therapist (LMFT) based in the Southern California region. I have been in the mental health field for over two decades and have had the honor of working with adolescents, families, parenting individuals, and couples. My passion is helping people work through what is impacting their present to set themselves up for their best future.
What can clients expect to take away from sessions with you?
In a first session I like to take the time to go over what therapy looks like, what you can expect from me, what I expect from you, and how we can best collaborate to build specific goals to assist you.
Explain to clients what areas you feel are your biggest strengths.
Having worked in the field for the past two decades, I am able to work with you to determine the root of the challenges you are facing, develop a treatment plan and measurable goals that you feel are appropriate and achievable for you, and side by side you along the way.
Describe the client(s) you are best positioned to serve.
I enjoy working with people who are eager to work through the issues they have in the present to build towards an improved future. Being solution focused, I like to tackle things head on with my clients, providing support and guidance to find the best outcome and solution for them.
About Tristyn Ingallinera
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VirtualMy treatment methods
Reality Therapy
Reality therapy focuses on your present actions and choices, and how they're impacting your life. It's based on the idea that we are all responsible for our choices and that those choices are driven by our basic needs. It emphasizes personal choice and problem-solving.
Solution Focused Brief Treatment
Solution focused therapy is a future-oriented approach that emphasizes your strengths and past successes to create a better future for yourself. It helps to evoke positive changes in your life by focusing on what steps you can take to move towards your goals.