Licensed to practice in California and accepts 47 insurances. Specializes in Child or Adolescent, Parenting, Peer Relationships and 9 more.
I am a Licensed Marriage and Family Therapist (LMFT) based in the Southern California region. I have been in the mental health field for over two decades and have had the honor of working with adolescents, families, parenting individuals, and couples. My passion is helping people work through what is impacting their present to set themselves up for their best future.
In a first session I like to take the time to go over what therapy looks like, what you can expect from me, what I expect from you, and how we can best collaborate to build specific goals to assist you.
Having worked in the field for the past two decades, I am able to work with you to determine the root of the challenges you are facing, develop a treatment plan and measurable goals that you feel are appropriate and achievable for you, and side by side you along the way.
I enjoy working with people who are eager to work through the issues they have in the present to build towards an improved future. Being solution focused, I like to tackle things head on with my clients, providing support and guidance to find the best outcome and solution for them.
Other specialties
I identify as
Cash - $85 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross
Blue Shield
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Reality Therapy
Reality therapy focuses on your present actions and choices, and how they're impacting your life. It's based on the idea that we are all responsible for our choices and that those choices are driven by our basic needs. It emphasizes personal choice and problem-solving.
Solution Focused Brief Treatment
Solution focused therapy is a future-oriented approach that emphasizes your strengths and past successes to create a better future for yourself. It helps to evoke positive changes in your life by focusing on what steps you can take to move towards your goals.
3 ratings with written reviews
September 24, 2025
Provided exceptional feedback and pushed me to challenge myself in ways i wouldn’t. I’m excited to meet again and share progress.
July 31, 2025
Tristyn was amazing. She helped me be more confident in my decisions and helped me realize i need to choose myself. She was authentically herself, gave really great and honest feedback and she does it in a way that that will help you better understand certain things you are experiencing. I made the best decision for myself and couldn’t have done it without her support, guidance and encouragement. 10/10 Recommend her.
February 21, 2025
Thank you for listening.