Trauma work is my passion. In the nearly twenty years I have worked in this field I am constantly astonished and rewarded by the growth I witness as individuals experience healing. My own journey through trauma led me to my work, and granted me the opportunity to experience an array of ways to heal. I now incorporate personal and observed experiences into my counseling practice to help others experience growth and healing. I incorporate mind and body work through breath work, yoga and EMDR. I would love to connect and start, or continue with you on your healing journey.
What can clients expect to take away from sessions with you?
The first session is usually pretty chill. We'll discuss basic counseling safety and ethical matters. We will also discuss the pre-session paperwork you completed, in addition to you sharing a bit more about yourself and your expectations for counseling. Of course, you can ask me tons of questions if you like, this first session is to get a vibe, see how we click, offers you a chance to see if you'd like for me to assist you in your journey. I will also ask a few questions about your history with counseling and will take your lead on how much you choose to unearth in the first session. Ultimately, I hope you feel comfortable to move forward, have some goals identified, and are willing to put some trust into the process.
Explain to clients what areas you feel are your biggest strengths.
My focus is on LBGTQ+ and BIPOC populations, as in my experience our populations are often retraumatized in the process of seeking support, so I seek to create safety. I also have specialized training in treating developmental, systematic, and sexual trauma. My hope is to help individuals break the labels and expectations that hold us, find compassion for our differences and limitations, and express our true selves.