Welcome! I'm Sarah Babick, a Licensed Clinical Social Worker based in Pennsylvania. About Me: I'm passionate about helping individuals navigate life's challenges and reclaim their well-being. With expertise in anxiety, depression, and Post-Traumatic Stress Disorder (PTSD), I provide compassionate support to those seeking relief from the burdens of mental health struggles. My Approach: In my practice, I view therapy as a collaborative journey where I stand as a supportive partner alongside my clients. Together, we explore your strengths, identify areas for growth, and develop personalized strategies to overcome obstacles and achieve your goals. What to Expect: I believe in empowering individuals to become advocates for their own mental health. Through education, skill-building, and tailored interventions, we work together to cultivate resilience, manage symptoms, and foster a greater sense of well-being. Let's Work Together: Taking the first step toward seeking help is commendable, and I'm honored to be part of your journey toward healing and growth. Whether you're struggling with motivation, social anxiety, or the lingering effects of past traumas, I'm here to offer guidance, support, and encouragement every step of the way. Ready to Take the Next Step? If you're ready to prioritize your mental health and embark on a path toward a better quality of life, I invite you to reach out. Together, we can explore how therapy can support you in living a more fulfilling and balanced life.
What can clients expect to take away from sessions with you?
Your First Session: During our initial session together, my priority is to create a safe and supportive environment where you can feel comfortable sharing your thoughts, feelings, and concerns. I want to know about you! We'll begin by getting to know each other and discussing your reasons for seeking therapy, as well as any goals or expectations you may have. Together, we'll explore your current challenges and identify areas where you'd like to see improvement. I'll take the time to listen attentively to your story, gaining a deeper understanding of your unique experiences and perspectives. As we delve into our work together, I'll introduce you to the therapeutic process and explain how our sessions will unfold. We'll discuss different treatment approaches and techniques that may be beneficial for you, tailoring our approach to meet your specific needs and preferences. By the end of our first session, my hope is that you'll feel heard, understood, and supported on your journey toward healing and growth. You'll leave with a clearer sense of direction and a deeper understanding of how therapy can help you achieve your goals.
Explain to clients what areas you feel are your biggest strengths.
In my journey as a Social Worker, I've had the privilege of supporting a diverse range of individuals facing various challenges. Through these experiences, I've developed a deep compassion for those navigating the complexities of mental health. My Approach: I believe that you are the expert of your own well-being. My role is to walk alongside you, providing guidance and empowering you with the tools you need to navigate life's hurdles. Together, we'll collaborate to uncover effective strategies tailored to your unique needs and circumstances. Open Communication: Your feedback is invaluable to me. I'm committed to maintaining an open dialogue throughout our journey together, ensuring that our approach remains aligned with your goals and preferences. Your voice matters, and I'm here to listen and adapt as needed to ensure your comfort and progress.
About Sarah Babick
Specializes in
Serves ages
Licensed in
Accepts
Appointments
Free consults, virtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Psychoeducation
Strength-Based
Mindfulness-Based Therapy
On average, Oscar clients pay $0-$40
For a personalized estimate, verify your insurance when you book a session.
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