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Sarah Meteer, LPC - Michigan Therapist at Grow Therapy

Sarah Meteer

Sarah Meteer

(she/her)

LPC
22 years of experience
Virtual

I believe that one's courage to seek counseling is a big step in the healing process. As a counselor, I will provide a positive, supportive and empathetic environment. I support my client's growth on their path to obtaining personal goals. I feel honored to be able to be a part of this journey in helping others in a compassionate and caring way to live a life that they desire.

What can clients expect to take away from sessions with you?

In our first session my clients can expect to feel heard and understood when telling me about their concerns and struggles. We will work together to establish treatment goals and to explore the best way to continue their healing journey.

Explain to clients what areas you feel are your biggest strengths.

My greatest strength is my ability to actively listen to my clients, hearing their reasons for seeking counseling while providing an empathetic environment. I have over 22 years of experience counseling adults. I use various counseling techniques to assist my client's individual needs.

About Sarah Meteer

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT focuses on the client's daily life challenges and provides positive coping skills. CBT is effective in helping clients make significant improvements in their daily lives. CBT has been proven helpful when treating depression and anxiety.

Compassion Focused

CFT helps bring awareness to thinking habits by focusing on compassion. CFT shines light on the importance of kinder ways of thinking towards oneself and others. CFT provides insight to the connection between our brains and emotions and promotes emotional and mental healing.

Motivational Interviewing

Motivational Interviewing boosts the desire to change a particular behavior while actively listening, expressing empathy and empowering the client.

Eclectic

Eclectic therapy allows the therapist to use a variety of psychotherapy to adapt to the specific needs of each client depending on the client's motivation, treatments goals, problems and expectations.