Sajo Thomas, PMHNP - Texas Psychiatric NP at Grow Therapy

Sajo Thomas

Sajo Thomas

(he/him)

PMHNP
5 years of experience
Virtual

I am Sajo Thomas, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Texas with over 18 years of experience in the healthcare field. I began my Advanced Registered Nurse Practitioner (ARNP) career in 2019, specializing in adult psychiatric conditions. Currently, I serve at Unity Point Health and YesPsych, providing personalized mental healthcare. My approach to care is patient-centered and collaborative. I create a supportive environment that encourages open discussion, facilitating patient comfort. Working with patients, I develop personalized care plans that align with their unique needs and goals. My treatment methods are evidence-based, and while I have the ability to prescribe medication, I view it as one part of a comprehensive care plan. I am dedicated to providing compassionate and comprehensive care for my patients, advocating for individualized plans for optimal mental health outcomes. I also focus on patient education, empowering clients to understand their mental health conditions better. My ultimate goal is to enhance the quality of life and mental stability of my clients, treating them with respect, compassion, and understanding, and supporting them throughout their mental health journey.

What can clients expect to take away from sessions with you?

In your first session with me, you can expect a thorough, respectful, and compassionate assessment of your mental health condition. Our initial meeting will primarily focus on understanding your concerns, symptoms, and the impact they have on your daily life. We will discuss your medical history, including any current medications, past treatments, and any other health conditions you may have. It's also important for me to understand your personal background, lifestyle, and support system as these factors can significantly influence your mental health. I will also share my approach to care and explain how we might work together. This includes discussing potential treatment options, such as medication, therapy, or a combination of both. I believe in collaborative decision-making, so your thoughts, concerns, and preferences will be highly valued during this discussion. Lastly, we will discuss the next steps, including the frequency of future sessions and potential goals for your treatment. Please remember that the first session is also an opportunity for you to ask any questions you may have, ensuring you feel comfortable and informed about the process. Remember, the goal of the first session is to create a foundation of understanding, trust, and collaboration, setting the stage for effective treatment.

Explain to clients what areas you feel are your biggest strengths.

1. Patient-Centered Approach: I place the patient at the center of their care. I listen attentively, respect their viewpoints, and collaborate with them in decision-making. This approach fosters trust and empowers patients to take an active role in their health. 2. Extensive Experience: With over 18 years in the healthcare field, I have a broad knowledge base and skill set. This experience allows me to effectively diagnose, treat, and manage a wide range of psychiatric conditions. 3. Compassion and Empathy: I understand that seeking help for mental health can be challenging. I strive to provide a supportive, non-judgmental space where patients feel safe to express their concerns and feelings. 4. Dedication to Education: I am committed to staying current with the latest research and advancements in mental health care. This dedication to lifelong learning enables me to provide my patients with the most effective, evidence-based treatment options. 5. Communication Skills: Clear and open communication is vital in healthcare. I ensure my patients understand their diagnosis, treatment options, and care plans, and I am always available to answer questions or address concerns. 6. Holistic View: I consider all aspects of a patient's life in their care, including physical health, lifestyle, and environmental factors. This holistic perspective ensures a comprehensive approach to mental health care.

About Sajo Thomas

Licensed in

Address

13509 Lyndon B Johnson Fwy suite 200, Garland, Texas 75041, USA, 200

Appointments

Virtual & in-person

My treatment methods

Cognitive Behavioral (CBT)

I provide medication management for all treatable psychiatric conditions and disorders