I have had the privilege to work with adults, teens, and children who struggle with life challenges, relationship problems, depression, anxiety, trauma, life transitions, and grief. I offer a safe space for clients to gain insight, learn more about themselves, and heal from painful experiences that continue to affect their personal life. In my practice, I help clients to reinvent themselves and unlearn unhealthy patterns that no longer serve a purpose through a compassionate approach.

What can clients expect to take away from sessions with you?

Being in therapy can be overwhelming and at the same time liberating. In our first session, I would love to hear about your story, your challenges and how you cope with them. My clients are welcome to share as much or as little as they wish as this is normal in the beginning of any professional relationship. My clients can ask questions and share their expectations and therapy goals. There are no agendas! We will go on your pace.

Explain to clients what areas you feel are your biggest strengths.

My main goal is to build a strong bond with my clients and offer a free of judgement environment. I provide options for my clients where mind and body are equally involved in the counseling process. Safety and connection are the pillars of my practice so my client's feedback is welcome and encouraged.

About Alexandra Thompson