In our first session together, here's what you can expect

In our first session, we will talk about what brought you to Grow Therapy and what your goals are. I will also ask you about your history, your story. We all have our own unique story that affects our relationships, work life, and decisions that we make throughout life. You will have the opportunity to tell me whatever is most important to share at the start of our work together and ask me questions about my work method. Then, we will begin working together collaboratively so that you can develop the tools to help navigate life's challenges, achieve your goals, and have a better quality of life.

The biggest strengths that I bring into our sessions

I am thoughtful, warm, and caring. I approach each client with a keen interest in learning who you are and what your goals are for the therapy. I listen closely so that you feel understood, supported, and truly heard.

The clients I'm best positioned to serve

I love to work with adults of all ages who find themselves in a difficult life transition or overly stressful work and/or home environment. We all have our ups and downs but I like to work with clients who are striving to understand these ups and downs so that they can take more control over their emotional life. This will lead to increased self esteem and happiness.