Hi, I'm a Licensed Clinical Social Worker (LCSW) with over 10 years of clinical experience. I have the knowledge and the clinical experience to help clients address issues that are causing significant distress and impairment in their day to day life. In my practice, I use evidence-based treatment modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT). I use these treatment modalities because they have been proven to be effective when utilized appropriately.

What can clients expect to take away from sessions with you?

During the first session, you can expect me to go over several disclosures about who I am as well as my responsibilities as a therapist. I will make sure to establish a safe and calm environment for every client. It is important for me to make sure that every client feels comfortable with me.

Explain to clients what areas you feel are your biggest strengths.

I think some of the greatest strengths I have as a therapist are the respect I have for clients who are seeking help, my genuine interest in wanting to help those in need, and the knowledge I have about evidence-based skills and interventions. I have the upmost respect for all clients who seek help, because I know it can be difficult to ask for help. Ever since I was a young girl, I always had a genuine interest in helping others and I truly believe being a therapist was my calling. Over the years, I have been able to acquire the skills necessary, through trainings and clinical experience, to help clients in therapy.

Describe the client(s) you are best positioned to serve.

I love working with clients who are college students. Going to college can bring on a variety of challenges including adjustment issues, feelings of isolation if you're going to school away from friends and family, depression, anxiety, stress, and even relationship issues. I'm here to support and guide you on how to navigate through these challenges effectively in order to help improve your mental well-being.

About Karen Valdez