Lydia Wanjau is fully booked, but don't worry
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Jerome Scott,LMFT
Liz Rojas
Hello and welcome to my page. My name is Lydia Wanjau, Licensed Marriage and Family Therapist in California. I'm immigrant and received my first Degree from Nairobi University, Kenya . When I came to the US, I received my MA in Counseling Psychology and later got my License to practice in 2017. I bring to the field of counseling a rich bi-cultural life encounters with unique lived experiences of hope courage and resilience. I have experience working with clients with dual diagnosis, complex trauma, anxiety and depression. I have more that 10 years of experience working with clients with a history of trauma, PTSD and abuse. I'm certified as a trauma therapist with wealth on trauma informed care. The primary reason I got into this field is to help people. I'm here to work with you, help you clarify and provide accurate information and explore options.
What can clients expect to take away from sessions with you?
Together, I will help you to identify your challenges and set up short and long term goals. The focus, initially will be to share your story, experiences and then define the problem. As you are aware, there no quick fix in overcoming life obstacles. I will not tell you what to do. Instead, I will guide you all the way to change small habits stuck on top of each other. Together I will work with you, to find solutions that can create lasting solutions. The overall goal is to develop self care goals and a new health life style.
Explain to clients what areas you feel are your biggest strengths.
Do you feel stuck, defeated, trapped and battle with shame or conflicted in making daily decisions? Did you grow up with adverse life experiences with the absence of a loving adult support? You are not alone. If you are ready to change, you have all the resources to make it happen. I will work with you to understand your inner strengths, learn positive coping skills, your resources and supports. You will learn to cope with a range of emotions, identify things you can change and gain control of your life.
About Lydia Wanjau
Specializes in
Serves ages
Licensed in
Accepts
Appointments
Fully bookedMy treatment methods
Cognitive Behavioral (CBT)
Humanistic
Trauma Informed Care
Attachment-based
Multicultural
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Lydia Wanjau is fully booked, but don't worry
We've found 143 other providers who could be a great match