Nathalie  Contro, LMFT - California Therapist at Grow Therapy

Nathalie Contro

Nathalie Contro

LMFT
17 years of experience
Virtual

each individual is unique. No one fits a mold; we’ve all traveled through challenges that provide us with our own uniqueness. Her approach integrates techniques that include psychotherapeutic strategies, Jungian analysis, CBT, DBT, solution-focused therapy, systems therapy, movement, active imagination, dreamwork, breathwork, mindfulness, and meeting the individual where they are. Focus is on assisting individuals couples and families connect, find profound meaning and purpose in their lives, as well as a to realize their dreams.

What can clients expect to take away from sessions with you?

Identify goals, find healthier and effective ways of coping to function optimally in order to thrive.

Explain to clients what areas you feel are your biggest strengths.

Empathetic, effective communication, Solution and process oriented. Dream tending, depth oriented.

About Nathalie Contro

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Attachment-based

How we learn to trust impacts how we relate to others. If we experienced unpredictability we learned to meet our need in others ways and maintain a constant state of alertness, fearing the worst.

Couples Counseling

Working on relationships and understanding effective communication ovation skills and meeting in the middle.. out beyond who Is right.

Dialectical Behavior (DBT)

Learning strategies to regulate emotions, feel them without fearing or fleeing.

Cognitive Behavioral Therapy for Insomnia (CBT-i)

Learning to recognize one’s distortions in thinking that are creating problems, and then to reevaluate our thoughts in the light of reality. Using problem-solving skills to manage with difficult situations and increasing our distress tolerance.

Jungian

Understanding archetype and preferences and connecting to what drives our psyche, finding a sense of purpose and meaning our lives.

Nathalie Contro is fully booked, but don't worry

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