I help successful adults who look put-together on the outside but feel unsettled on the inside move beyond the past and break free from feeling stuck, overwhelmed, or disconnected in their relationships. Many of my clients have thriving careers yet struggle with inner peace, emotional fulfillment, or lasting happiness. My work is focused on practical, solution-oriented therapy that leads to real and meaningful change. Together, we work to heal old patterns, strengthen relationships, and create a more grounded, fulfilling life—without spending years cycling in and out of therapy.
In our first session together, here's what you can expect
Your first session is a relaxed, supportive space to talk about what brought you in and what you’re hoping to gain from therapy. We’ll move at your pace, discuss goals, answer any questions, and go over what working together may look like. There’s no pressure to share everything—this session is about building comfort, trust, and a path forward.
The biggest strengths that I bring into our sessions
My work focuses on practical solutions that help clients move forward and create meaningful, lasting change.
The clients I'm best positioned to serve
Adults who are ready to break free from the weight of their past and the cycle of feeling stuck, so they can create peace, joy, and thriving relationships—without years of therapy that goes nowhere.
Cognitive Behavioral (CBT)
I help clients understand and change patterns in their thinking and behavior, with support that fits their unique life and experiences
Solution Focused Brief Treatment
I use a practical, solution-focused approach that helps clients shift patterns and move forward in a way that fits their lives.
Christian Counseling
I help clients grow spiritually and emotionally by integrating biblical wisdom into everyday life.
Strength-Based
You know your life best. My role is to support you and help you use your strengths to move forward.
2 ratings with written reviews
February 23, 2025
Elizabeth has made it very easy to open up to. Very good at making me think through situations and addressing them appropriately.
February 21, 2025
Elizabeth is a great listener and develops questions to talk openly.