Licensed to practice in 4 states and accepts 40 insurances. Specializes in Anxiety, Life Transitions, Trauma and PTSD and 10 more.
Clients say this provider is
Do you keep finding yourself in the same relationship patterns? Even when you know you want something different? Maybe you overthink, people please, shut down, or feel overwhelmed by conflict and disconnection. You may understand why you react the way you do, but still struggle to change it. I help adults understand the attachment and trauma patterns behind anxiety, emotional dysregulation, relationship struggles, and feeling unheard. Therapy is about more than managing symptoms. It’s about healing, growth, and building practical tools you need to thrive in a lasting way.
In your first therapy session, you can expect a warm, supportive space where I will get to know you by asking about your life, what’s bringing you to therapy, and what you hope to get out of it. There's no pressure to share everything right away, this session is about building comfort and trust at your own pace.
Having worked with clients for the past 14 years, I've developed an evidence based playbook for helping you identify the root cause of your challenges and create a tailored plan that leads to measurable progress.
Therapy is about more than just managing symptoms- it's about healing, growth, and gaining the tools you need to thrive. I accept many insurance plans and offer virtual sessions for convenient, at-home support that fits your busy schedule. Together, we’ll work toward a life that feels more balanced and fulfilling, and create the positive change you deserve.
Cash - $130 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Regence BlueCross BlueShield of Utah
Regence Group Administrators
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I specialize in attachment, C-PTSD, anxiety, and relationship concerns, using CBT, EFT, and trauma informed approaches. Together, we’ll connect the dots between your thoughts, emotions, nervous system, and relationships while building practical tools for boundaries, emotional regulation, communication, and more secure ways of relating.
2 ratings with written reviews
July 17, 2025
I love Kristi. She’s such an amazing woman. She is really teaching me how to get to be into secure attachment style. She’s very warm and compassionate. The great thing about her is that she’s very healthy so she gives very healthy advice. I didn’t even know that I was toxic. I always thought that I was the victim and she quickly let me see where my part was. She’s teaching me how to communicate better and it’s improved my relationship a lot.
June 20, 2025
I really love that she’s about the solution