Are you feeling overwhelmed, stuck, or unsure about your next step? Whether it’s anxiety, depression, relationship struggles, stress, trauma, anger management, or feeling lost in life, you don’t have to face it alone. I’m a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping people break free from these challenges. My approach is client-centered and solution-focused, combining Cognitive Behavioral Therapy with empathy to help you understand the root causes of your struggles and create lasting change.
In our first session together, here's what you can expect
In your first therapy session, you can expect a warm, supportive space where I will get to know you by asking about your life, what’s bringing you to therapy, and what you hope to get out of it. There's no pressure to share everything right away, this session is about building comfort and trust at your own pace.
The biggest strengths that I bring into our sessions
Having worked with clients for the past 13 years, I've developed an evidence based playbook for helping you identify the root cause of your challenges and create a tailored plan that leads to measurable progress.
The clients I'm best positioned to serve
Therapy is about more than just managing symptoms- it's about healing, growth, and gaining the tools you need to thrive. I accept many insurance plans and offer virtual sessions for convenient, at-home support that fits your busy schedule. Together, we’ll work toward a life that feels more balanced and fulfilling, and create the positive change you deserve.
Cognitive Behavioral (CBT)
My approach is client-centered and solution-focused, combining Cognitive Behavioral Therapy with empathy to help you understand the root causes of your struggles and create lasting change. Therapy is about more than just managing symptoms- it's about healing, growth, and gaining the tools you need to thrive. Together, we’ll work toward a life that feels more balanced and fulfilling, and create the positive change you deserve.
2 ratings with written reviews
July 17, 2025
I love Kristi. She’s such an amazing woman. She is really teaching me how to get to be into secure attachment style. She’s very warm and compassionate. The great thing about her is that she’s very healthy so she gives very healthy advice. I didn’t even know that I was toxic. I always thought that I was the victim and she quickly let me see where my part was. She’s teaching me how to communicate better and it’s improved my relationship a lot.
June 20, 2025
I really love that she’s about the solution