During our time together, I'll assist you in reconnecting with your inner resources and strengths, as well as tapping into the broader support available within your social network or community, which may have been temporarily overshadowed by your emotions. Additionally, I'll work with you to cultivate fresh perspectives on your challenges, thereby uncovering new solutions. Drawing from my expertise in both cognitive neuroscience and expressive arts, I aim to help you restore balance—physically, emotionally, and socially—by integrating neuroscientific and artistic approaches.

What can clients expect to take away from sessions with you?

In our first session together, you can expect us to delve into your concerns and goals, drawing on insights from neuroscience to explore the connection between your mind and body. If you are open to it, we'll also incorporate expressive arts activities based on your preferences, allowing you to express yourself freely and gain insight into your emotions within a supportive therapeutic space.

Explain to clients what areas you feel are your biggest strengths.

As a provider with a PhD in neuroscience, a multicultural background, and extensive training in expressive arts, I bring a unique blend of expertise and perspective to our therapeutic journey together. My understanding of neuroscience allows me to explore the intricate connections between your mind and body, offering insights into how experiences shape your thoughts, emotions, and behaviors. With a multicultural background, I honor and integrate diverse perspectives into our work, ensuring that our therapy is inclusive, respectful, and relevant to your individual identity and experiences. Furthermore, my training in expressive arts empowers you to tap into your creative potential as a means of self-expression, healing, and personal growth. Together, we will leverage these strengths to embark on a transformative journey towards greater self-awareness, resilience, and well-being.

About Violet Li