It is not always easy to reach out and ask for help with areas of our lives we feel we need support with. Sharing details of our personal lives can leave us feeling vulnerable. I appreciate you trusting me to be a part of your journey and together we can develop the skills needed to manage the issues and challenges you may be facing. For over five years, I have provided direct clinical services and diagnostic evaluations to adolescents and adults experiencing a variety of issues, such as anxiety, depression, trauma, anger, low self-esteem, phase of life issues and grief. I also work with couples who are experiencing conflicts in their relationships.
What can clients expect to take away from sessions with you?
I will provide support and guidance in a safe environment free from judgement. This encourages a strong therapeutic relationship and will you to feel safe to share your strengths and vulnerabilities and empower you to find skills and solutions to move forward to a healthier life.
What treatment methods and tools do you utilize?
I utilize numerous treatment methods such as Cognitive Behavior Therapy (CBT), Solution-Focused therapy, mindfulness, anger management and person-centered therapy, based on the client’s individual needs.
Explain to clients what areas you feel are your biggest strengths.
I work with adults and adolescents to help them develop skills they need to manage the challenges they may be facing.