Paul Comeau, LMHC - Florida Therapist at Grow Therapy

Paul Comeau

Paul Comeau

LMHC
10 years of experience
Virtual

I am a Licensed Mental Health Counselor in Florida providing individual therapy to ages 14-80, focusing on addictions, trauma, depression, bipolar, anxiety, and ASD. I have over 10 years of experience providing therapy in addiction treatment centers and community mental health agencies. My goal is to help clients begin the process of finding their inner peace. I earned a Masters Degree in Mental Health Counseling from Nova Southeastern University earning a 4.0 GPA.

What can clients expect to take away from sessions with you?

Clients can expect a therapeutic environment that is compassionate, empathetic, and safe. I want to allow clients to gain insights into their own experiences, provide guidance on how to handle issues, and administer evidence-based treatment for mental health conditions.

Explain to clients what areas you feel are your biggest strengths.

I incorporate the use of evidence-based strategies, to help clients apply useful coping skills assisting them with more effective decision making. I utilize a variety of techniques and skills drawn from recognized therapeutic modalities including Cognitive Behavioral Therapy, Solution Focused, DBT, Motivational Interviewing, behavior modification, and mindfulness and relaxation. I am committed to empowering clients to achieve lasting recovery and rebuild their lives.

About Paul Comeau

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Motivational Interviewing

Over 10 years experience practicing Motivational Interviewing forming collaboration with my clients in order to build rapport and facilitate change. I use techniques like expressing empathy with my clients, which ultimately allows for self-efficacy strengthing ther belief that change is possible, especially those changes that have been difficult to obtain.