Veronica Meek, LCSW - Therapist at Grow Therapy

Veronica Meek

Veronica Meek

(she/her)

LCSW
5 years of experience
Virtual

Frequently rebooked

New clients continue care with this provider

I’m a Licensed Clinical Social Worker based in California. I'm experienced in supporting individuals manage life stressors and challenges to improve their mental health, relationships, and overall well-being. I offer a supportive space to help clients learn how to navigate their emotions and experiences, especially for those who have not had these skills modeled due to cultural stigma or intergenerational patterns.

What can clients expect to take away from sessions with you?

In our first session, we will get to know one another and I will gather information on what brings you to therapy and what you're hoping to work on. We will work as a team to identify specific areas of focus for our work together.

Explain to clients what areas you feel are your biggest strengths.

I show up to your sessions authentically and encourage you to do the same. I believe you are the expert in your life and I come along side you to help you create lasting change for yourself.

Describe the client(s) you are best positioned to serve.

I enjoy working with individuals who are seeking relief from struggles and pain. My clients may appear to be doing well on the outside, but find themselves increasingly challenged with depression, anxiety, and low motivation. Together, I work with my clients to find more enjoyment in their lives, break intergenerational cycles, improve relationships, and have a better relationships with themselves.

About Veronica Meek

Identifies as

Specializes in

AnxietyDepressionTrauma and PTSDMilitary/Veterans

Serves ages

Appointments

Virtual

My treatment methods

EMDR

I am EMDR trained and can offer this approach to clients who are wanting to address trauma-related issues.

Emotionally Focused Therapy (EFT)

I am trained in EFT and utilize this treatment as my primary approach when working with couples.

Eclectic

I recognize everyone has unique individual needs and utilize a relational, eclectic approach when working with clients. I incorporate a combination of CBT, mindfulness, and psychodynamic-oriented approaches to support clients in addressing mental health concerns.