Trina Goodwin

LCSW, 10 years of experience

I have been in practice for over 10 years and have worked in a variety of mental health fields. I focus on an individualized approach to therapy. I have been formally trained in Neuroscience, Internal Family Systems (IFS), Somatic therapy, Trauma Informed Therapy, Cognitive Behavioral Therapy, DBT, and the Gottman Method, along with Ecotherapy. I believe in approaches that engage the whole person and work together to accomplish your goals.

Get to know me

In our first session together, here's what you can expect

I create a space to feel heard, develop skills, access your internal resources, and gain insight to decrease symptoms and improve your quality of life.

The biggest strengths that I bring into our sessions

I enjoy working with clients of all ages and backgrounds. I have worked in a variety of positions in the mental health field. I have gained a great deal of experience working with diverse groups of people.

The clients I'm best positioned to serve

I enjoy working with clients of all ages and backgrounds. Clients scheduling with me are often coping with past traumatic experiences, grief, parenting, women's concerns, gender identity, couple conflict, or substance use disorder along with many challenging life transitions. Depression, anxiety, and other symptoms that disrupt your life accompany these challenges.

Specialties

Top specialties

Anxiety

Depression

Trauma and PTSD

Other specialties

Addiction

Bipolar Disorder

I identify as

Serves ages

Teenagers (13 to 17)

Licensed in

North Carolina

Location

Offers in-person in 4010 Oleander Drive, Wilmington, NC 28403

Virtual

My treatment methods

Polyvagal Therapy

Emphasizes the importance of the nervous system and the role it plays in regulating physical and mental health.

, 2 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.