I work with individuals with anxiety, depression, trauma, life transitions, and all types of relationship issues (romantic, family, peer, and occupational). I believe that clients are experts in their own lives, and my role as a therapist is to provide a safe and nurturing environment for clients to explore and meet their goals. The therapeutic relationship between the client and therapist sets the foundation for authentic collaboration that allows for trust and meaningful work together.
What can clients expect to take away from sessions with you?
In our first session together, we will start with brief introductions, then dive into the specific challenges you're facing. This will help us create a tailored plan for us to work through in follow up sessions.
Explain to clients what areas you feel are your biggest strengths.
My biggest strengths are my life experiences that have allowed me to be more understanding and helpful to my clients.
Describe the client(s) you are best positioned to serve.
Anxiety, Depression, Family Conflict, Life Transitions, Stress Management, Trauma, Women's Issues, Phase of Life Issues
About Leslie Lombardy
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VirtualMy treatment methods
EMDR
I use EMDR to help clients process and integrate distressing memories, reducing their emotional impact. This evidence based approach allows clients to achieve significant improvements in their mental health and overall well being.
Cognitive Behavioral (CBT)
I use CBT to help clients identify and challenge negative thought patterns and behaviors, promoting healthier coping mechanisms. This structured, goal-oriented approach empowers clients to achieve lasting positive changes in their mental health.