Whatever it is that you’re struggling with, you don’t need to navigate it alone. My name is Ariana and I’m so glad that you landed on my page. I’m a supportive and warm psychotherapist, specializing in helping women navigate and overcome issues surrounding unhealthy relationships, trauma, intimate partner-violence. anxiety, depression, and life transitions. I center safety, transparency and compassion in my approach to supporting clients build healthier relationships with themselves and others. I believe that a genuine, secure therapeutic connection can lead to positive relational transformations with yourself, others, and the world around you. My practice is integrative, affirming, collaborative and tailored to each client. Together, we’ll explore past and present experiences that shape your unique inner landscape, deepen awareness and understanding into your emotional & behavioral patterns, and build tools to help you better cope with everyday life challenges. I hope to meet you soon!

What can clients expect to take away from sessions with you?

In our first session, we'll start by getting to know one another to build comfort within the therapeutic space. I’ll invite you to share your reasons for seeking therapy and any specific goals or concerns you may have. Together, we'll outline a roadmap for our future sessions and discuss the therapeutic approach that aligns best with your needs.

Explain to clients what areas you feel are your biggest strengths.

I always lead from a place of compassion, which in turn cultivates a safe environment for my clients to be their most authentic, vulnerable selves. I believe that we each have within us the capacity to improve our well-being, achieve goals and flourish. I consider it a privilege when people trust me to partner with them to create meaningful change in their lives.

About Ariana Wolk