Jillian Toby
I am licensed therapist with trauma certification, offering extensive expertise in various approaches. I have worked in many settings, including the emergency room, state agencies, behavioral hospitals, and homeless shelters. With experience spanning age ranges from 5 to 90, I am dedicated in addressing clients’ unique concerns.
My sense of humor, my conversational style and the ability to look beyond the obvious enabling me to engage each client in a way where they feel comfortable speaking about the uncomfortable.
The client-centered approach emphasizes the importance of building trust and understanding in the therapeutic relationship.
First session
In life you may encounter many roadblocks that can wreak havoc on your mental well-being holding you stuck and unable to move on. In the first session, I explore childhood experiences that may hold the key to understanding the reason(s) for your current presentation and together we can navigate this journey while I help you to develop coping skills to address and resolve mental conflicts that threaten to keep you stuck.
Strengths
My sense of humor, my conversational style and the ability to look beyond the obvious, enabling me to engage each client in a way where he or she feels comfortable speaking about the uncomfortable.
Ideal clients
My goal is to bridge the gap between where you are and where you want to be, helping you achieve greater emotional health and balance. I am ready and equipped to help each client discover the path to a healthier mind and a brighter future. The time to start is now.
Treatment methods
Trauma-Informed Care
Childhood experiences are explored which may hold the key to unlocking mental doors that may be holding individuals back from actualizing their true potential.
Solution-Focused Brief Treatment
This quickly helps clients to focus on solutions instead of focusing on the known (problem).
Christian Counseling
My aim is to address emotional suffering and dysfunction by providing compassionate support to those seeking help while imparting biblical concepts to those who are open to it while respecting others who may not share the same beliefs.
Cognitive Behavioral (CBT)
CBT is often coupled with other methods to help clients change their way of thinking which ultimately leads to changing negative behaviors.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- PennsylvaniaLicense PC014748