I am Tiarik, an insightful therapist that offers a conversational style of therapy tailored to your issue. I seek to provide empowerment, insight, and alternative perspectives to help you grow, flourish, and for you to experience emotional and mental wellness. I have many years of counseling under my belt with my counseling degree from Jacksonville University. I utilize an integrative approach to therapy sessions that seek to address your particular needs. Some modalities I use cognitive behavioral therapy, solutions-focused therapy, Motivational Interviewing, and emotion-focused therapy to name a few. I believe an individual's life is like a puzzle. It can be a beautiful picture but sometimes we need help putting the pieces together.

What can clients expect to take away from sessions with you?

Have you hit a road block? Do you feel misunderstood or misrepresented? Has it become more difficult to engage socially? All these issues can lead to depression, anxiety, addiction, and general hopelessness. I strive to help treat these problem areas so you get can begin to live your life with more meaning, fulfillment, and purpose!

What treatment methods and tools do you utilize?

I utilize a person-centered approach. Cognitive Behavioral therapy is an highly effective modality. I also utilize several fun and entertaining games to help couples, and individuals struggling with self-esteem issues.

Explain to clients what areas you feel are your biggest strengths.

My areas of strength are helping you to conceptualize your world from a healthier perspective. I have been able to help clients reframe negative thought patterns, and to begin to create new healthier patterns. Furthermore, I am well versed in interpersonal relationship issues. I provide practical roadmaps for clients to work at in order to develop healthier relationships.

About Tiarik Sims