LMHC, 15 years of experience
Hi there I'm a Licensed Mental Health Counselor, LMHC in Florida. I have worked as a counselor for 15 years. I have focus in issues related mental health crisis, emotional crisis, general depression and anxiety. I utilize person centered therapy to empower clients to develop coping skills and to enhance self-awareness in hopes to create positive changes in their lives
Our first session together will start with a brief introductions and talk about any challenges you are dealing with. This will help to create a plan to work through your session.
I feel that I am a compassionate therapist dedicated to supporting my clients.
Throughout my career I have worked with an array of clients with various level of acuity related to mental health and substance use disorder. I have worked with adolescent , young adults to senior. Specifically focused on anxiety, depression, crisis intervention and relationship problems. I am dedicated to building a safe and supportive therapeutic space to help foster personal growth and well-being.
This therapy focuses on the here and now. What is actually happening. I feel working on the present moment is important instead of dwelling in what could have been. I like to help my client move forward and be prepared for what may come next.
CBT and person centered therapy is something I frequently use. Focusing on improving your mental function and helping my clients to learn or identify patterns of behavior.