David Brown, LMFT - Therapist at Grow Therapy

David Brown

David Brown

(he/him)

LMFT
10 years of experience
Virtual

I help individuals, couples, and families develop a balanced mindset that allows faster progress through challenges that foster a deeper understanding of self and others. I work collaboratively with my clients, nurturing curiosity and processing thoughts and feelings at their self-determined pace. For me, therapy is exceptionally helpful for uncovering our identity, healing past wounds, and fortifying our capacity to live more fully. With extensive experience in trauma work, I am deeply committed to teaching and especially motivated to support youth. Having spent much of my career assisting traumatized adolescents, I also serve as a diplomatic mediator and coach for couples and families.

What can clients expect to take away from sessions with you?

In a client's first session, they will experience someone curious about them, and if possible and necessary, psychoeducation about their presenting issue(s)

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths are being a good listener who is patient and collaborative who will help a clients work through their stuck spots

Describe the client(s) you are best positioned to serve.

I am best able to help clients who are challenged with relationships and communications awareness

Appointments

Virtual

My treatment methods

Somatic

I use an integrative approach using ACT, CBT, and mindfulness to increase the awareness that our bodies are an essential aid to healing and resolving trauma

Acceptance and commitment (ACT)

I use ACT because it resonates with both CBT and Mindfulness in helping clients move through stuck points in their lives.