Licensed to practice in Texas and accepts 37 insurances. Specializes in Anxiety, Depression, Grief and 3 more.
(she/her)
Clients say this provider is
I’m a Licensed Clinical Social Worker in El Paso, providing teletherapy for adults 18 to 64 across Texas. If you’re dealing with relationship issues, loss, big life changes, or feeling overwhelmed, you don’t have to handle it alone. Together, we’ll create practical, personalized strategies to help you feel better and make meaningful changes. I’m dedicated to guiding you with compassion, helping you build resilience and gain a deeper understanding of yourself along the way. I see clients Monday through Friday, so feel free to check my availability before booking.
In our first session, I want you to feel comfortable and supported as we talk about whatever’s on your mind. There’s no need to have everything figured out—just bring what feels right. We’ll talk a bit about your background, any challenges you’re facing, and what you hope to get from therapy. Feel free to ask questions anytime, and by the end, you’ll have a clear idea of how our sessions will go and how we can work together.
I approach my work as a therapist with empathy, compassion, and a focus on evidence-based practices. I am committed to creating a compassionate and welcoming space where clients feel genuinely understood and supported. By thoughtfully applying the latest research and evidence-based practices, I provide care that is both effective and attuned to your needs.
I work best with individuals who are ready to gently explore their lives and the challenges they may be facing. I believe everyone has unique strengths, and together we can build on these to support growth, improve well-being, and move toward their personal goals. I understand that opening up can feel difficult, and many people benefit from a compassionate, safe space where they can share their feelings without fear of judgment.
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
WellCare
I’m trained in Eye Movement Desensitization and Reprocessing (EMDR), a therapy that helps the brain recover from overwhelming or “stuck” experiences. Using bilateral stimulation—such as eye movements, tapping, or auditory tones—EMDR activates the brain’s natural processing system, similar to what happens during REM sleep. EMDR can support people who’ve experienced trauma, as well as those navigating anxiety, depression, grief and loss, disturbing memories, or early life experiences that continue to affect daily life.
I’m trained in Motivational Interviewing (MI), a collaborative approach that recognizes therapy as a partnership. We explore your thoughts and feelings about change together, drawing out your own ideas, values, and motivations rather than prescribing solutions. MI is grounded in the belief that you already carry the strengths and abilities needed for change. Our work helps bring those into your awareness so that any shifts you make feel authentic, self‑driven, and achievable.
I’m trained in Cognitive Behavioral Therapy (CBT) and use it in a collaborative, strengths‑based way to help clients understand how their thoughts, emotions, and behaviors influence one another. Together, we identify unhelpful patterns and practice new skills that support meaningful, sustainable change. I integrate CBT tools at a pace that feels safe and culturally attuned, blending them with trauma‑informed care to create practical, personalized support that meets each client where they are.
I practice from a trauma‑informed lens, prioritizing safety, choice, and collaboration in every session. This approach recognizes how past experiences shape the nervous system and centers empowerment, cultural humility, and pacing that feels manageable. My goal is to create a space where you feel supported, respected, and in control as we work toward healing.
1 rating with written reviews
April 25, 2025
she has always known how to talk me through things and help me find out how i feel and good ways to go about situations