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Karla Roberts

LMHC (she/her)17 years of experience
5.0 (84)
Empowering
Authentic
Warm

Hello! I am a licensed counselor with over 15 years of experience specializing in depression, anxiety, trauma, attachment based/ relationships, and addictions. My approach to therapy is open and supportive with the perception that we are in it together and I will meet you where you are as a supportive member of your team. Working through our issues in therapy is not easy but completely worth it to feel better and improve the quality of our lives. Yes you can do it and you don't have to do it alone. I will draw from my extensive background working with adults and teens through crisis, inpatient settings, pre and post partum care, families, couples, and substance rehab. I have training and certifications in CBT, DBT, EMDR, expressive art therapy, and working towards getting my certification in IFS (if that's enough acronyms to list) :)

I am a licensed counselor with over 15 years of experience specializing in depression, anxiety, trauma, attachment based/ relationships, and addictions.

You have taken the first important step in finding a therapist, well done! Please contact me so we can take the next steps in creating a healthier and more fulfilled version of You!

First session

Our follow up sessions will have structure and specify the goals you and I have created and found to help you in achieving a calmer, and a more fulfilled you.

Strengths

My strength is helping you achieve your goals and the change needed to achieve a fuller and happier life. I enjoy watching you change your anxieties and fears to a manageable place you deserve.

Treatment methods

EMDR

Providing EMDR (Eye Movement Desensitization and Reprocessing) as a trauma release modality.

Attachment-based

Attachment-based therapy focuses on relationships and the healing process of those attachments.

Cognitive Behavioral (CBT)

Cognitive Behavioral allows one to process their thoughts, feelings, and behaviors for long-term results.

Dialectical Behavior (DBT)

DBT focused on mindfulness and building coping skills and tools to help regulate one's emotions and behaviors.

Emotionally Focused Therapy (EFT)

Processing one's emotions in relation to their relationships/ attachments and within one's relationship with self.

Location

Virtual sessions

Reviews and ratings

5.0 rating (84)10 reviews
September 17, 2026

I’m only 2 sessions in, but I already feel a noticeable difference. I started yesterday’s session feeling like an emotional wreck...overwhelmed, confused, and unsure of myself. Today, I feel stronger, more focused on me and genuinely hopeful about the future. I feel heard, supported, and like Im beginning to see things for what they are. I know I still have a lot of work ahead of me, but for the first time in a while, I feel like I’m heading somewhere. I’m very grateful I found her.

Verified client, age 35-44Review shared after session 2 with Karla
August 28, 2026

Karla is very helpful, personable, and open for those like myself who are navigating tough and unique challenges in life, ensuring that anything that is said is actively heard without judgement. She makes sure emotions or troubling thoughts are touched on in a deeper way to further mental growth and boost self advocacy. I also appreciate how she uses EMDR and other therapy tools, which I have used myself outside of sessions to be able to continue healing. I am very thankful for choosing her!

Verified client, age 25-34Review shared after session 27 with Karla
November 14, 2025

Karla has helped me more in 3 sessions than any other therapist has been able to. I am able to trust her which was always hatd for me to do when feeling vulnerable.

Verified client, age 45-54Review shared after session 5 with Karla

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