I utilize SFBT to help my clients finding solutions in the present and exploring the client's hope for the future in order to find a quick and pragmatic resolution of tje presenting problems. This method takes the approach that the client knows what they need to do to improve their own life and with the appropriate coaching and questioning, are capable of finding the best solutions.

I utilize individual psychology aka Adlerian therapy to help my clients focuses on the development of their individual personality while understanding and accepting the interconnectedness of all humans. I have utilized Adlerian therapy in conjunction with other therapeutic approaches such as play therapy, art therapy, and culturally sensitive counseling, as it best suits the needs of the clients involved. An Adlerian approach can be employed with children, adolescents, adults, individuals, couples, families, or other groups.

I utilize sex therapy to help with the mental or emotional aspects of sex-related issues of my clients. I work with individuals and romantic/sexual partners. I help with life and relationship issues that not only relates to sex but in connecting with other or effectively dating in modern society. During sessions, you and I will work together to identify and change thoughts and behaviors that are interfering with your sexual or relationship life. You may see me by yourself or with your romantic or sexual partner(s).

I utilize CBT to treat a range of problems including depression, anxiety disorders, bipolar disorder, alcohol and drug use problems, marital problems, and severe mental illness. CBT is also utilized to help my clients manage a stressful life situations. CBT focuses on specific problems, using a goal-oriented approach. As we go through the therapy process, I may ask you to do homework — activities, reading or practices that build on what you learn during regular therapy sessions — and encourage you to apply what you're learning in your daily life.

As a couples counseling specialist I help couples with pre-martial counseling before marriage as well as Marriage therapy. This is a joint counseling meant to help couples understand and resolve conflicts to improve their relationship. I educate couples on the tools to communicate with more compassion and less fear while learning how to problem-solve and deal with conflict in a healthy manner. I utilize a curriculum that touches on all aspects of relationship. I draw from a variety of different theoretical orientations and methodologies to idividualize the right care for each couples. You don’t need to be struggling in your relationship to seek marriage counseling. In fact, you may have a better result if you don’t wait until your marriage is unraveling. “Marriage counseling can benefit couples who just want to strengthen their relationship and feel more connected and bonded with one another. The pre-marital course work is one of the best investments you can make in your relationship. The coursework covers foundational principles that can set you up for success. I create a customized mentoring environment for you and your future spouse to cover topics such as communication, conflict and resolution, spirituality, Intimacy, financial health, roles, and expectations. (The pre-marital course work is a self-pay at $150 per session per week). At the end of the course, you will get a certificate of completion, which gives you a discount towards your marriage license at county office.