I am a Therapist and have been providing mental health services for over 19 years in outpatient and in home settings. I see individuals, couples, groups, families and address ADHD, Anger management, Borderline Personality Disorder (BPD), Depression, Generalized Anxiety Disorder, Opioid Use Disorder, Post-traumatic stress, Relationship challenges. I strive to be a compassionate and human therapist. I use my experience to help guide the client to build a relationship of trust and healing. Together we use what is happening in the therapy session to better understand the experiences. I utilize CBT, DBT, ACT, Psychodynamic therapy, Supportive therapy and solution focused therapy and EMDR trained. My approach is open minded, creative and I have specialized training in Trauma based therapy. I believe in seeing the client become a successful and happy person.

What can clients expect to take away from sessions with you?

In our first session will will give brief introductions and then dive right into what your specific goals are for treatment.

Explain to clients what areas you feel are your biggest strengths.

My biggest strengths are kindness, curiosity, resilience. I believe in person centered therapy. Together we use the experience in therapy to gain insight, overcome challenges and develop new skills.

About Amy Donahue