Alison Garcia, LPC - Virginia Therapist at Grow Therapy

Alison Garcia

Alison Garcia

LPC
15 years of experience
Virtual

I consider it a true honor and privilege to come alongside and join in someone's journey of healing, growth, learning and self-actualization. I have worked with diverse populations, conditions and settings. Serving acute, residential, in-home, medical clinics, victim services, critical incident debriefings in schools and the workplace. As a past Florida Licensed Teacher I have facilitated individualized learning for those with special needs such that of giftedness, learning disabilities and behavioral with emphasis on social and emotional goals.

What can clients expect to take away from sessions with you?

The first session is the get to know each session. I will ask several questions to get background information in all ares of life past and present. I do so in a non formal and conversational manner.

Explain to clients what areas you feel are your biggest strengths.

Having worked with various populations for 15 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.

About Alison Garcia

Licensed in

Address

101 Timberlachen Circle, Lake Mary, FL, USA, Suite 201

Appointments

Virtual & in-person

My treatment methods

Faith based therapy

I incorporate person's faith system into treatment. I do not push an agenda but hope to help clients tap into their spirituality and higher sense of self.

Mindfulness-Based Therapy

When we have awareness of our mind and body connection, we can regulate our emotions and experience inner peace.

Eclectic

It is hard to pin down a therapist to 1 modality. Our pioneers in the industry have all made excellent discoveries and have helpful approaches.

Cognitive Behavioral (CBT)

CBT is the ground work for most therapies. We must identify our thoughts and how they affect our behaviors. T

Psychodynamic

While CBT is here and now, psychodynamic explores the deeper reasons to our patterns. We heal wounds that have been buried.