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Alyssa Bass, LMHC - Florida Therapist at Grow Therapy

Alyssa Bass

Alyssa Bass

(she/her)

LMHC
10 years of experience
Virtual

Hi! I’m a Licensed Mental Health Counselor and UCF alumni. I have over 10 years experience in helping clients navigate the complexities of life. I help those who feel stressed, anxious, overwhelmed, and depressed. I help those having a hard time with a recent transition or keeping up with life demands, including the transition of bringing home a new baby.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. I provide a safe and comfortable environment free of judgement. From there we will create a tailored plan for us to work through your goals in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

My biggest strengths are helping my clients feel heard without judgement. I work with my clients to feel understand, while also providing gentle encouragement and accountability for change.

About Alyssa Bass

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Free consults, virtual

My treatment methods

Humanistic

Part of what makes therapy effective is finding someone you feel comfortable with, someone who you feel you are able to be your true self without judgement. As your counselor, I walk alongside you to support you in navigating the complexities of life and empower you to regain control and make positive changes in your life.

Cognitive Behavior Therapy for Suicide Prevention (CBT-SP)

In our work together, we may focus on ways to evaluate negative habits and thought patterns, challenge anxious thoughts, improve communication, practice self-care, and develop a greater sense of awareness. We will focus on identifying and working through challenges you face, developing a positive sense of self, and improving your ability to cope.