Justine Osborne
I bring a unique energy to therapy. I believe that every person has the ability to change and grow and I strive to provide unconditional acceptance throughout the therapeutic process. I pay close attention to patterns, and looks to understand a person’s full story before examining the “issue” that is bringing the client in. I use a collaborative approach so that I can explore, discuss, challenge thoughts and feelings, and create goals. My style uses warmth, compassion, intuition, optimism, and collaboration. I am active in therapy, and although I find listening to be incredibly important, I also challenge my clients, highlight where they’re stuck, and encourage their transformation.
I am active in therapy, and although I find listening to be incredibly important, I also challenge my clients, highlight where they’re stuck, and encourage their transformation.
First session
We will go through an intake so I can learn about your history as well as go over what is bringing you to theapy and I will answer any questions you have.
Strengths
I consider myself warm and engaging and am easy to connect with and talk to. I practice zero judgement so clients always feel safe and understood with situations in life that are hard to talk with people we know in our personal lives about.
Ideal clients
I see adults dealing with relationship challenges, health difficulties including infertility and post partum challenges, and people struggling with substance abuse, anxiety, and depression.
Treatment methods
Eclectic
I use a variety of methods with a focus on CBT and strength based therapy.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 47400