I provide a warm atmosphere where you can talk about what’s on your mind; feel heard, accepted, and if you're ready, empowered to begin the next steps toward the changes you desire. We will discuss your goals during the first visit and together come up with a plan of action to make them happen. Many clients by this stage have been struggling for a long time. They can’t even imagine that they could be free of their troubling symptoms. While I can’t give you a guarantee, most clients begin to feel better in as few as 10-15 sessions, many sooner. Please reach out for any questions or information. I look forward to serving you in your endeavors.

What can clients expect to take away from sessions with you?

At our first session, you’ll have a chance to tell me all about the challenges that bring you into therapy, when it began and how it has impacted your life. We will do a thorough history and then make a preliminary plan for change with goals that are attainable based on your own unique strengths.

Explain to clients what areas you feel are your biggest strengths.

Helping people realize their unique strengths, value, and potential. People I have worked with tend to see me as direct, encouraging, and compassionate. I listen carefully to what clients have to say so together we can recognize the roots of the problem.

About Roberta Berkley